by Emma Currivan
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
Language
🇺🇲
Publishing Since
2/2/2023
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
Emma Currivan debunks common myths about muscle building and training techniques to help listeners optimize their workouts.
April 11, 2025
Emma Currivan interviews Loz Vickers on embracing the off-season in bodybuilding and finding joy in the process.
April 4, 2025
Emma Currivan outlines a summer diet blueprint, explaining the factors that drive fat loss and how to navigate plateaus.
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