by Jo | A Zen Mind
<p>Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗<br> <br>With Love & Light,<br> <br>xo Jo <br><br><b>More from A Zen Mind<br></b>✨ <a href="https://www.azenmindpodcast.com"><b>www.azenmindpodcast.com</b></a><b><br></b>🌼Follow me on <a href="https://www.instagram.com/a.zen.mind/">Instagram</a> <br> 🕉️ Get <a href="http://patreon.com/AZenMind"><b>More Meditations Each Month </b></a></p>
Language
🇺🇲
Publishing Since
11/27/2020
Email Addresses
0 available
Phone Numbers
0 available
June 20, 2024
<p>Our heart center is responsible for so much of our inner light and energy, yet we often go through life with blockages and constrictions that we don't even realize are there. During this meditation, we will focus on breathing life and beautiful prana back into the heart, opening and restoring it to its deepest potential. By lifting the weight of any stagnant energy or blockages, you will be left feeling radiant and loving. This allows the energy of your heart to flow freely, with peace, ease, and grace.<br/><br/><em>With love, Jo </em></p><p>✨<a href='https://www.azenmindpodcast.com/'>www.<b>azenmindpodcast.com</b></a> <br/>🌼<a href='https://www.instagram.com/a.zen.mind/'>A Zen Mind <b>Instagram</b></a><b><br/></b>💖<a href='https://www.patreon.com/AZenMind'>Get <b>more meditations</b> from A Zen Mind</a><br/> ☁️ <a href='https://dharmacrafts.com?sca_ref=6385905.zh1FvLermo&sca_ref=6385905.zh1FvLermo&sca_source=Buzzsprout'>Shop my <b><em>favorite</em></b> Meditation Cushions & Supplies </a><a href='https://www.patreon.com/AZenMind'><br/></a>🙏<a href='https://www.buymeacoffee.com/azenmind'>Say <b>Thanks </b>& <b>Support</b> A Zen Mind</a></p> <p><br/></p>
June 13, 2024
<p>This meditation was designed to help you unlock your true potential and manifest your future self. Within each of us lies an infinite wellspring of potential, although it can easily become overshadowed by fear, self-doubt, and subconscious limiting beliefs. This meditation invites you to release these constraints and embrace the boundless possibilities that await you. As you begin this contemplative experience, you will connect with your inner strength and wisdom, and connect your current self to your future self - in <em>all your power</em>. You'll uncover the sacred time to visualize your highest self, fully empowered and limitless, as you align with your true potential. Trust in your ability to transform and thrive, setting powerful intentions for your journey ahead. <br/><br/><em>With love, Jo </em></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/><br/><br/>This meditation was created to help you step into your power and truly become <em>limitless.</em> All of us have deep and infinite spring of potential within us, but it often gets overlooked by fear, self doubt, or limiting beliefs that we subconsciously carry with us. During this contemplative time, you'll have the opportunity to release these limiting beliefs, and step into the future version of yourself. </p><p><a rel="payment" href="https://www.patreon.com/AZenMind">Support the Show.</a></p><p>✨<a href='https://www.azenmindpodcast.com/'>www.<b>azenmindpodcast.com</b></a> <br/>🌼<a href='https://www.instagram.com/a.zen.mind/'>A Zen Mind <b>Instagram</b></a><a href='https://www.patreon.com/AZenMind'><b> </b></a><br/>🙏<a href='https://www.buymeacoffee.com/azenmind'>Say <b>Thanks </b>& <b>Support</b> A Zen Mind</a></p> <p><br/></p>
June 6, 2024
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1516402/open_sms">What did you think of this meditation? Send me a text!</a></p><p>When your mind may be racing with thoughts and overstimulation, your body holding onto tension, and your soul feeling a bit neglected; turning within for a few moments of blissful rest is <em>exactly </em>what you need. This meditation is designed to pacify your restless mind, soothe your body, and reconnect you with your innermost essence- the beautiful center that is within <em>you. </em>Cleansing your mind, body, and spirit, as you sink into this blissful, meditative state. </p><p><a rel="payment" href="https://www.patreon.com/AZenMind">Support the Show.</a></p><p>🌼<a href='https://www.instagram.com/a.zen.mind/'>A Zen Mind <b>Instagram</b></a><b><br/></b>💖 <a href='https://www.patreon.com/AZenMind'>Exclusive Bonus Content on <b> Patreon </b></a><br/>🙏<a href='https://www.buymeacoffee.com/azenmind'>Say <b>Thanks </b>& <b>Support</b> A Zen Mind<br/></a>🌈<a href='https://azenmindblog.wordpress.com/'>A Zen Mind<b> Blog</b></a></p> <p><br/></p>
Guided Meditation
Guided Meditation
Lucy Love
Mindful In Minutes Meditation
Meditation
Declutter The Mind
Mary Meckley
Lilly Balch
Lauren Ostrowski Fenton
Anxiety
Tyler Brown
Guided Meditation
Hay House
Sleep Meditation
Joseph Clough
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.