by Iván Llamazares
Una charla sobre entrenamiento, alimentación y mentalidad desde una perspectiva simple y flexible.
Language
🇪🇸
Publishing Since
7/4/2018
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
<p>Hoy hablo de entrenamiento concurrente y te cuento algunas de las opciones más interesantes para poder llevarlo a la práctica sin comprometer tus resultados en el gimnasio.</p><p><br></p><p>Apúntate a la newsletter en: <a href="https://www.lifters.es/" target="_blank" rel="nofollow">https://www.lifters.es</a></p>
April 9, 2025
<p>En este episodio, exploro las diferencias entre el deporte recreativo y el competitivo y comparto mi opinión sobre si el alto rendimiento es realmente compatible con la salud a largo plazo.</p> <p><br></p> <p>Apúntate a la newsletter en: <a href="https://www.lifters.es/" target="_blank" rel="nofollow">https://www.lifters.es</a></p>
April 2, 2025
<p>En este episodio te cuento algunas ideas que puedes aplicar cada día y que a mí personalmente que me han ayudado a mejorar mi forma física y mi salud</p> <p><br></p> <p>Apúntate a la newsletter en: <a href="https://www.lifters.es/" target="_blank" rel="nofollow">https://www.lifters.es</a></p>
Iván Llamazares
Marcos Vázquez
Borja Bandera
Jana Fernández
Soycomocomo
Cristina Mitre
Ana y Rosa Molina
Alex Fidalgo
Isabel Viña Bas
Quique Gonzalo & Jeroen Sangers
Sergio Beguería y Juan Domínguez
Pau Ninja
El Estoico
Iván Llamazares
Jaime Rodríguez de Santiago
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