by Kiki McClellan and Beckyn Mickelson
"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"
Language
🇺🇲
Publishing Since
10/2/2023
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
<p>In this episode, Coach Kiki and Coach Beckyn dive deep into the mindset that fuels real transformation—one that requires you to get a little selfish. But not the toxic kind. We're talking about the type of selfishness that puts you first so you can show up stronger for everything else.</p><p><br></p><p>We break down why confidence isn’t something you wait for—it’s something you build through action. And how consistency, not perfection, is what truly separates the quitters from the achievers.</p><p><br></p><p>Whether you're just starting out or you've hit a plateau, this conversation will challenge how you think about fitness, self-worth, and what it really means to commit.</p><p><br></p><p>Hit play if you're ready to stop waiting for motivation and start owning your journey—one selfish, confident, consistent step at a time.</p><p><br></p><p>Follow Us On Social Media:</p><p>👉 Instagram</p><p>🔹 https://www.instagram.com/kikerslaughifbbpro/</p><p>🔹 https://www.instagram.com/beckyn_ifbbpro/</p><p><br></p><p><br></p><p>Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.</p><p><br></p><p>Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.</p><p><br></p><p>https://www.coachkikilfg.com/</p><p><br></p><p>——————————————————————————</p><p>✰ My Sponsors ✰</p><p>🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ </p><p>🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/</p><p>🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI</p><p>🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro</p><p>🔹ProTan: CODE:COACHKIKI </p><p>🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/</p><p>🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74</p><p>🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh</p><p>🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro</p>
April 1, 2025
<p>In this episode, Coach Kiki & Coach Beckyn dive deep into the complexities of body image in bodybuilding and fitness. While the sport and this industry celebrates muscle growth and physical transformation, it often comes with its own set of challenges around self-esteem and body perception. We explore the pressures athletes face, from societal expectations to personal goals, and how these influences shape their relationship with their bodies. We share personal stories of overcoming body dysmorphia, setting healthy standards, and finding balance between aesthetics and well-being. Whether you're a seasoned bodybuilder or just starting your fitness journey, this episode offers valuable insights on cultivating a positive body image and staying mentally strong in a sport focused on physical appearance.</p><p><br></p><p>Follow Us On Social Media:</p><p>👉 Instagram</p><p>🔹 https://www.instagram.com/kikerslaughifbbpro/</p><p>🔹 https://www.instagram.com/beckyn_ifbbpro/</p><p><br></p><p><br></p><p>Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.</p><p><br></p><p>Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.</p><p><br></p><p>https://www.coachkikilfg.com/</p><p><br></p><p>——————————————————————————</p><p>✰ My Sponsors ✰</p><p>🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ </p><p>🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/</p><p>🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI</p><p>🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro</p><p>🔹ProTan: CODE:COACHKIKI </p><p>🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/</p><p>🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74</p><p>🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh</p><p>🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro</p>
March 18, 2025
<p>The 2025 Competition Season is ALMOST here! Tune in as Kiki and Beckyn discuss Kiki's prep as she is getting ready to return to the IFBB Pro Bikini stage this spring! </p><p><br /></p><p>Follow Us On Social Media:</p><p>👉 Instagram</p><p>🔹 https://www.instagram.com/kikerslaughifbbpro/</p><p>🔹 https://www.instagram.com/beckyn_ifbbpro/</p><p><br /></p><p><br /></p><p>Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.</p><p><br /></p><p>Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.</p><p><br /></p><p>https://www.coachkikilfg.com/</p><p><br /></p><p>——————————————————————————</p><p>✰ My Sponsors ✰</p><p>🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ </p><p>🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/</p><p>🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI</p><p>🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro</p><p>🔹ProTan: CODE:COACHKIKI </p><p>🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/</p><p>🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74</p><p>🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh</p><p>🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro</p><p><br /></p>
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