by Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
1/11/2018
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
Dr. Caroline Leaf distinguishes anxiety from intuition and shares practical tools to manage anxiety and access inner wisdom.
April 9, 2025
Dr. Caroline Leaf identifies five mindless habits that deplete energy and offers neuroscience-backed tips to combat them.
April 2, 2025
Dr. Caroline Leaf explains how dopamine influences motivation and reveals strategies to reset the brain's reward system for sustained focus and fulfillment.
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