by Megan Melo, Physician and Life Coach
<p>I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. </p><p><br></p><p>The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help. <br><br><b>Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.</b></p><p><br></p><p><b>Connect with me:</b></p><ul><li><b>Website: www.healthierforgood.com</b></li><li><b>Instagram: @MeganMeloMD</b></li><li><b>Email: [email protected]</b></li><li><b>Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo</b></li></ul>
Language
🇺🇲
Publishing Since
3/16/2022
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April 22, 2025
Send us a text Today we're talking about energy management and why it's our responsibility to manage our own energy levels. Key Points: Two of my physician clients shared calling out sick as weekly wins in coaching sessions – highlighting how we're trained to always put patient care first, often at our own expenseEnergy management is each of our personal responsibility, and no one else can see our energy levels or tank sizeOur energy tanks change throughout life stages (residency vs. parentin...
April 15, 2025
Send us a text Today we talk about the concept of "unsubscribing" – not just from email newsletters, but from the thoughts, beliefs, and habits that no longer serve us as physicians. Episode Highlights: We celebrate 3 years of "Ending Physician Overwhelm" (launched March 2022)Unsubscribe from harmful ideas and beliefs:The belief that we should be able to function in a broken healthcare system without supportThe notion that we must respond to every patient message in extensive detailThe idea t...
April 8, 2025
Send us a text This week, we talk about the significant changes happening in medicine that aren't likely to reverse, and how we as physicians need to adapt to navigate these shifts effectively. Episode Highlights: The Reality of Job Insecurity in MedicineStories of experienced physicians being let go with little warningHow healthcare organizations are prioritizing budget over experience and loyaltyWhy the long-term stability we once expected in medical careers is no longer guaranteedHistorica...
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