by Dr. Sarah Smith
On the Sustainable Clinical Medicine Podcast we are capturing the stories of physicians who have made clinical medicine sustainable in their own lives, including their before and after stories. I will also interview coaches who are helping Physicians create sustainable clinical medicine for themselves.
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🇺🇲
Publishing Since
1/12/2023
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April 21, 2025
<p>Welcome to the Sustainable Clinical Medicine Podcast!</p> <p>In today’s episode, Dr. Sarah Smith sits down with Dr. Judy Wright—family physician, wellness and performance strategist, and passionate advocate for clinician well-being. Dr. Wright shares her own journey through various sectors of medicine, from community health and academia to the insurance industry and corrections, highlighting the personal costs, challenges, and ultimate evolution of her approach to sustainable practice.</p> <p>Listen as Dr. Wright opens up about the pressures of double-booked schedules, late nights spent charting, and the emotional load that follows physicians out of the clinic. She discusses pivotal moments when she realized the need for boundaries, respect, and realism in her work environment, and how major life changes—like becoming a parent—helped her reframe her priorities.</p> <p>Dr. Wright offers candid advice for clinicians who feel overwhelmed, sharing practical insights on setting boundaries, advocating for personal needs, and creating those vital pauses during the clinical day. Whether you’re struggling with burnout, searching for ways to make your career more sustainable, or simply want to hear an inspiring story of transformation, this episode is packed with wisdom you won’t want to miss.</p> <p>Here are 3 key takeaways from this episode:</p> <ol> <li><strong>Real-Time Documentation is a Game-Changer:</strong> Dr. Wright reflected on her early practice of writing notes after hours, leading to burnout and late nights. Switching to real-time documentation (even with patients waiting a bit longer) was transformative, allowing her to finish on time and reclaim personal time.</li> <li><strong>Advocacy Matters—Both for Patients and Yourself:</strong> Whether she was fighting for patient care in a health insurance setting or setting boundaries with administration about workload and safety, Dr. Wright emphasized the importance of clear, respectful communication and realistic expectations in clinical practice.</li> <li><strong>Your Pause is Essential (Not Optional):</strong> Dr. Wright’s mantra: “No one is going to give you your pause—you need to create it.” Intentional breaks and boundary-setting aren’t just self-care—they’re vital for sustainability and preventing burnout.</li> </ol> <p><strong>Dr. Judy Wright Bio: </strong></p> <p>Dr. Judy Wright is a practicing Medical Director, international speaker, and wellness strategist who helps healthcare professionals build sustainable careers without sacrificing their wellbeing.</p> <p>Following her own cancer diagnosis that forced her to confront burnout, Dr. Wright developed practical frameworks that transform how medical professionals approach self-care and stress management. Drawing from over 20 years of experience in healthcare, she created the Life Balance Blueprint™ methodology, which has been implemented by physicians and nurses across multiple hospital systems. Her signature "pause breaks" approach teaches medical professionals how to integrate micro-recovery moments into even the most demanding clinical environments.</p> <p>Dr. Wright has presented her evidence-based strategies at the American Academy of Family Physicians and numerous healthcare institutions. As founder of JW Health Consulting, she partners with hospitals and healthcare organizations to create cultures where medical professionals can thrive. Her mission is simple but powerful: healthcare can only deliver exceptional patient care when providers themselves are well.</p> <p>--------------</p> <p>Would you like to view a transcript of this episode? <a href="https://www.dropbox.com/scl/fi/m1q4xjbveks1hdue3509o/Episode-118-Dr.-Judy-Wright-TRANSCRIPT.docx?rlkey=1nyz133nztd2avf037yc5ffce&st=shw4nh36&dl=0">Click here</a></p> <p>Learn more about our guest: <span><a href="https://www.judywrightmd.com/">https://www.judywrightmd.com/</a></span></p> <p><span><a href="https://www.linkedin.com/company/jw-health-consulting/">https://www.linkedin.com/company/jw-health-consulting</a></span>,</p> <p><span><a href="https://www.instagram.com/judywrightmd/">https://www.instagram.com/judywrightmd/</a></span></p> <p>**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.</p> <p>Learn more at <span><a href="https://www.chartingcoach.ca/">https://www.chartingcoach.ca</a></span></p> <p>**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.<br> <br> **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.<br> <br> **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at <span><a href="mailto:mail:[email protected]">[email protected]</a></span>. I would love to hear from you.</p>
April 14, 2025
<p>Welcome to the Sustainable Clinical Medicine Podcast!</p> <p>In this episode, we sit down with Dr. Anne Frankl, a specialist pediatric anesthetist and health and well-being coach for doctors, based in Melbourne. Dr. Frankl shares her fascinating journey from becoming a pediatric anesthetist to navigating the challenges of balancing a demanding medical career with family life and moving internationally for her fellowship.</p> <p>Together with our host, Dr. Sarah Smith, Dr. Frankl delves into the importance of work-life integration, the journey to overcoming burnout, and how she transitioned into her passion for coaching doctors. Get ready to discover valuable pearls of wisdom about creating a sustainable, fulfilling career in medicine while maintaining personal well-being. Whether you're a busy parent juggling a career or someone looking for career fulfillment without burnout, this episode offers insights that can resonate with everyone in the medical field. Enjoy!</p> <p>Here are 3 key takeaways from this episode:</p> <ol> <li><strong>Work-Life Integration:</strong> Dr. Frankl emphasizes the importance of blending professional and personal life rather than trying to keep them in separate silos. Finding a unique balance that works for you can lead to a rewarding and sustainable career in medicine.</li> <li><strong>Prioritizing Self-Care:</strong> Amidst the busy life of being a doctor and a parent, Dr. Frankl highlights the necessity of prioritizing your health. It's about making intentional choices that allow you to nurture both your career and personal well-being.</li> <li><strong>Embracing Coaching:</strong> Discovering the power of coaching helped Dr. Frankl and many others navigate career and personal challenges. Coaching is about being heard, reflecting on what's most important, and finding ways to achieve a fulfilling career and life.</li> </ol> <p><strong>Dr. Anne Frankl Bio: </strong></p> <p>Dr. Anne Frankl is a Specialist Anaesthetist with over 20 years of experience in private practice in Melbourne. Early in her career, she was deeply involved in medical education, teaching paediatric anaesthetic trainees and facilitating simulation training at Monash Medical Centre.</p> <p>Anne’s passion for health and well-being led her to pursue further qualifications in coaching. She is a Master Certified Physician Development Coach and a Health & Well-being Life Coach, dedicated to supporting her medical colleagues in achieving professional and personal fulfillment.</p> <p>Alongside her anaesthesia practice, Anne provides coaching in areas such as work-life integration, career transitions, leadership development, communication skills, and critical incident debriefing. She is particularly committed to shifting the culture of medicine—helping doctors prioritise their own well-being while delivering exceptional patient care.</p> <p>Anne believes that a sustainable and fulfilling medical career requires more than clinical expertise; it demands self-care, balance, and resilience. Through her coaching, she aims to empower the next generation of doctors to thrive—not just as professionals, but as whole individuals.</p> <p>--------------</p> <p>Would you like to view a transcript of this episode? <a href="https://www.dropbox.com/scl/fi/bfx90w4lksjn5xuzvw54j/Episode-117-Dr-Anne-Frankl-TRANSCRIPT.docx?rlkey=tiu62h10h96jupyh0mniurtzq&st=r6bqpmpg&dl=0">Click here</a></p> <p>Learn more about our guest: <span><a href="http://drannefrankl.com/">drannefrankl.com</a></span></p> <p><span><a href="https://www.linkedin.com/in/annefrankl/">https://www.linkedin.com/in/annefrankl/</a></span></p> <p>**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.</p> <p>Learn more at <span><a href="https://www.chartingcoach.ca/">https://www.chartingcoach.ca</a></span></p> <p>**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.<br> <br> **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.<br> <br> **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at <span><a href="mailto:mail:[email protected]">[email protected]</a></span>. I would love to hear from you.</p>
April 7, 2025
<p>Welcome to the Sustainable Clinical Medicine Podcast!</p> <p>This time, Dr. Sarah Smith sits down with Quenby Rubin-Sprague, a seasoned professional in the healthcare industry with over 35 years of experience. Starting as a registered dietitian nutritionist, Quenby's journey led her to medical sales and eventually into corporate training and development, where she found her passion for coaching and making impactful changes within healthcare teams.</p> <p>In this episode, Quenby delves into her career evolution, highlighting the importance of happiness and fulfillment both at work and beyond. She shares insights into how she cultivated resilience and mental fitness in challenging clinical environments, especially amidst high-stress situations. They discuss how healthcare professionals can enhance their communication skills, create a shared reality, and build trust within teams, even when organizational changes are slow to come.</p> <p>Whether you're a healthcare provider, a practice manager, or part of a clinical team, this episode offers valuable perspectives on sustaining happiness and effectiveness in the face of inevitable challenges.</p> <p>Here are 3 key takeaways from this episode:</p> <ol> <li><strong>Empower with Empathy:</strong> Understanding our colleagues' and patients' perspectives can create a shared reality based on trust and respect. This not only enhances patient experience but also contributes to a more cohesive team environment.</li> <li><strong>Practice Self-Empathy:</strong> As much as we focus on empathy for others, it's crucial to nurture self-empathy. Recognizing that we can't control everything and focusing on self-care can help maintain our own well-being amidst the chaos.</li> <li><strong>Cultivate Mental Fitness:</strong> Building resilience through mental fitness allows us to handle the pressures of healthcare more effectively. This involves acknowledging both the positive and negative aspects of our day and choosing to focus on growth and joy.</li> </ol> <p><strong>Quenby Rubin-Sprague Bio: </strong></p> <p>Quenby is a recognized expert with over 30 years of experience as a Strategic Communications Advisor and Executive Coach. She has partnered with C-Suite healthcare leaders, medical groups and physician executives, providing consulting and coaching services to notable organizations such as Adventist Health, Sutter Health and Dignity Health.</p> <p>Her work catalyzes the creation of psychologically safe cultures where the leader leads authentically without sacrificing their sanity or humanity. They have the confidence and savvy to respond to complex situations with discernment, empowerment and compassion. This fosters health system-wide well-being and the achievement of key initiatives.</p> <p>The ripple effect from Quenby’s expertise: Raises medical group leadership capability, elevates the patient experience and transforms health system culture.</p> <p>Quenby holds a Master’s Degree in Human Resources and Organization Development from the University of San Francisco.</p> <p>She holds the following certifications: Conversational Intelligence®, Myers-Briggs (MBTI), Marshall Goldsmith Stakeholder Centered Coaching, Advanced Training in Positive Intelligence.</p> <p>Quenby is a Registered Dietitian/Nutritionist.</p> <p>When not coaching health care leaders, you’ll find Quenby on the black diamond runs at her favorite Lake Tahoe ski resort or trying to break the sound barrier on her road bike!</p> <p>--------------</p> <p>Would you like to view a transcript of this episode? <a href="https://www.dropbox.com/scl/fi/fxti9nxjwk66ztlmd0zmt/Episode-116-Quenby-Rubin-Sprague-TRANSCRIPT.docx?rlkey=w98d3fw21du3poo0ku4oluxas&st=i5de9nv4&dl=0">Click here</a></p> <p>Learn more about our guest: <span><a href="http://www.linkedin.com/in/quenbyrubinsprague/">www.linkedin.com/in/quenbyrubinsprague/</a></span></p> <p>**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.</p> <p>Learn more at <span><a href="https://www.chartingcoach.ca/">https://www.chartingcoach.ca</a></span></p> <p>**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.<br> <br> **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.<br> <br> **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at <span><a href="mailto:mail:[email protected]">[email protected]</a></span>. I would love to hear from you.</p>
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