by Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
Language
🇺🇲
Publishing Since
9/17/2020
Email Addresses
1 available
Phone Numbers
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April 15, 2025
Host Dr. Stephanie Estima discusses how to naturally reset circadian rhythm using light and meal timing to balance hormones and boost energy
April 8, 2025
Shana Hussin, RDN, discusses the realities of the metabolic health crisis and its impact on aging with the Living Beyond Medicine team, revealing how to reverse metabolic diseases.
March 4, 2025
<p dir="ltr">Scott Chaverri is the founder of <a href= "http://www.mitoredlight.com/discount/ShanaH?redirect=%2F%3Fafmc%3DShanaH"> Mito Red Light</a> and is invested in educating people about the endless benefits of red light therapy. Red light has been a hot trend in the health and wellness space for a while now, so what exactly is the hype all about? In this episode we break down exactly how red light works, the red light devices that are actually worth investing in, and the best source of infrared and red light- the sun! Tune in! </p> <p dir="ltr"><strong>WHAT WE DISCUSSED:</strong></p> <p dir="ltr">[3:52]- Super exciting changes coming to my business… which have led me to choose to take a break from the podcast! </p> <p dir="ltr">[6:51]- How Scott got interested in red light therapy. </p> <p dir="ltr">[10:04]- How exactly does red light support optimal mitochondrial function? </p> <p dir="ltr">[17:39]- In what ways has society made it difficult for people to live in alignment with nature? </p> <p dir="ltr">[26:22]- Which red light therapy device will get you the most bang for your buck? </p> <p dir="ltr">[30:45]- Can red light penetrate clothing?</p> <p dir="ltr">[33:28]- How long should someone do a red light session for? </p> <p dir="ltr">[36:50]- The best time of day to use red light therapy. </p> <p dir="ltr">[39:39]- What should you be looking for when shopping for red light devices? </p> <p dir="ltr">[44:32]- Can red light therapy promote weight loss? </p> <p dir="ltr">[52:22]- What is green light therapy? </p> <p dir="ltr">[56:14]- Can someone overexpose themselves to red light? </p> <p dir="ltr"><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p> <p>Special thanks to <a href= "http://www.mitoredlight.com/discount/ShanaH?redirect=%2F%3Fafmc%3DShanaH"> Mito Red Light</a> for sponsoring this week's episode. They have a variety of panels, portable instruments, and specialized red light devices for various price points. You can save 5% on any products from Mito Red Light with code ShanaH</p> <p dir="ltr"><strong>FOR MORE INFORMATION FROM SCOTT CHAVERRI: </strong></p> <p dir="ltr">Website: <a href= "https://mitoredlight.com/">https://mitoredlight.com/</a> </p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/mitoredlightofficial/?hl=en">@mitoredlightofficial</a> </p> <p dir="ltr"><strong>LET'S GET IN TOUCH: </strong></p> <p>Instagram: <a href= "https://www.instagram.com/shana.hussin.rdn/" target="_blank" rel= "noopener">@shana.hussin.rdn</a></p> <p>YouTube: <a href= "https://www.youtube.com/channel/UCJnMZM-sXThT18RpGrYdiLA" target= "_blank" rel="noopener">Optimal Metabolism with Shana Hussin, RDN</a></p> <p>Website: <a href="https://www.shanahussinwellness.com/" target="_blank" rel="noopener">www.shanahussinwellness.com</a></p> <p><strong>MY FREEBIES AND PROGRAMS:</strong></p> <p><a href= "https://www.fasttoheal.info/lowinsulinacademyonline"><strong>ENROLL in Low Insulin Academy ON-DEMAND HERE!</strong></a> My specialty course decoding everything about reversing metabolic illness! </p> <p>If you want to work with me directly <a href= "https://www.fasttoheal.info/coaching" target="_blank" rel= "noopener">check out my coaching community!</a></p> <p>Find all my product recommendations and discount codes <a href= "https://www.fasttoheal.info/products"><strong>HERE.</strong></a></p> <p>Register for my FREE webinar, <a href= "https://fasttoheal.ewebinar.com/webinar/youve-got-insulin-resistance-and-blood-sugar-issues-now-what-2659">You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! </a></p> <p><a href="https://www.fasttoheal.info/testing">Grab my metabolic testing guide!</a> </p> <p>BE ON THE PODCAST by emailing <a href= "mailto:[email protected]" target="_blank" rel= "noopener">[email protected]</a> and sharing your story of how Fast to Heal Services have changed your life!</p>
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