by Jonathan Levitt
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.
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Publishing Since
2/16/2019
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April 18, 2025
Jon Levitt interviews Certified Mental Performance Consultant Neal Palles on building confidence and self-compassion for runners.
April 16, 2025
<p>Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you the complete guide to the Boston Marathon experience with George Woodward.</p><p>George Woodward is a father, data scientist, runner, and certified coach who came to running and racing late in life. Boston 2025 will be Marathon number 21 and Boston number nine. </p><p>He runs with the Somerville Road Runners in USATF events and runs for fun with November Project and the Heartbreakers. Running has allowed him to meet many fantastic people and has added richness to his life.</p><p><strong>Listen to hear about:</strong></p><ul><li><p>The FULL race weekend experience</p></li><li><p>How the Boston Marathon presents challenging experiences for all runners</p></li><li><p>Pro tips for the Athlete Village</p></li><li><p>A mile-by-mile preview of the course itself</p></li></ul><p><strong>Helpful links:</strong></p><ul><li><p><a href="https://www.srr.org/"><u>Somerville Road Runners</u></a></p></li><li><p><a href="https://www.baa.org/races/boston-marathon"><u>Boston Marathon</u></a></p></li><li><p><a href="https://www.instagram.com/gswoodward/"><u>George’s Instagram</u></a></p></li><li><p><a href="https://www.threads.net/@gswoodward"><u>George’s Threads</u></a><br></p></li></ul>
April 11, 2025
<p>Family life in an athletic family can be a balancing act.</p><p><br></p><p>Jenny Jurek is an avid runner and adventure seeker sharing her passion of the outdoors with her two young children and husband, Scott Jurek.</p><p><br></p><p>After twenty years designing sustainable outdoor apparel, she recently launched her own business, “Always Up”, which offers performance products that empower parents to stay active during pregnancy and beyond.</p><p><br></p><p><br></p><p>Listen to hear about:</p><p><br></p><ul><li>Camaraderie and community of running ultramarathons</li><li>Navigating athletic objectives while being a mom</li><li>Writing the book “North” with Scott</li><li>How a career in design and love for trail running complement each other </li><li>Maintaining your own identity when your partner is a famous runner </li><li>Challenges and rewards of raising kids in a place like Boulder, CO</li></ul><p><br></p><p>Stay connected:</p><p><br></p><ul><li>Jenny on Instagram: <a href="http://instagram.com/jureksontherun/?hl=en"><u>instagram.com/jureksontherun</u></a></li><li>Jenny on YouTube: <a href="http://youtube.com/@jureksontherun"><u>youtube.com/@jureksontherun</u></a></li><li>Always Up Website: <a href="https://www.alwaysup.love/"><u>alwaysup.love</u></a></li><li>NORTH on Amazon <a href="http://amazon.com/North-Finding-While-Running-Appalachian/dp/0316433799"><u>amazon.com/North-Finding-While-Running-Appalachian/dp/0316433799</u></a></li><li>For The Long Run Podcast on Instagram: <a href="http://instagram.com/forthelrpod"><u>instagram.com/forthelrpod</u></a></li><li>Jon Levitt on Instagram: <a href="http://instagram.com/jwlevitt"><u>instagram.com/jwlevitt</u></a></li><li>Join the For The Long Run email community: <a href="http://for-the-long-run.beehiiv.com"><u>for-the-long-run.beehiiv.com</u></a></li></ul><p><br></p><p><br></p><p>This episode is supported by:</p><p><br></p><ul><li>PILLAR: If you’re looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.</li><li>Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears.<a href="https://shokz.com/?utm_source=FTLR&utm_medium=website"> <u>Use code FTLR10 for 10% off your purchase. </u></a></li><li>Boulderthon:<strong> </strong>Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at <a href="http://www.boulderthon.org"><u>www.boulderthon.org</u></a>.</li><li>Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at <a href="https://tifosiopticsinc.pxf.io/4GWNnM"><u>this link</u></a> for 15% off your pair.</li></ul>
Matt Chittim
SandyBoy Productions
Jason Fitzgerald
FREETRAIL
David Roche and Megan Roche
Dylan Bowman
Des Linden and Kara Goucher
Believe in the Run
C Tolle Run
Ali Feller
Relay
Elisabeth Scott
Chris McClung
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Finn Melanson
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