by Relay
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Language
🇺🇲
Publishing Since
8/1/2023
Email Addresses
1 available
Phone Numbers
0 available
April 14, 2025
<p>This week on group chat, we have Lindsey Hein, Kofuzi, Matt Chittim, and Peter Bromka.</p><p><br></p><p><strong>Episode Rundown:</strong></p><p>Boston Marathon Preview</p><p>Where we’ll all be for Boston weekend</p><p>The Runna App and future of AI coaching</p><p>Breaking news from Lindsey Hein about her pickle ball career</p><p>Getting nerdy about the trail racing scene</p><p>Is Des Linden running the USATF 50M champs?</p>
April 8, 2025
<p>On this group chat, we have Peter Bromka, Kofuzi, Matt Chittim, and Tommie Runz.</p><p><br></p><p><strong>Episode Rundown:</strong></p><p>Grand Slam Track recap and our unfiltered thoughts</p><p>Kofuzi's recent trip to Kenya and an insight into how they train in Kenya</p><p>A deep dive into Kofuzi's shoe review strategy</p>
April 5, 2025
<p></p><p>In this engaging conversation, Haftu Knight shares his remarkable journey from Ethiopia to becoming one of the fastest marathoners in US history. He discusses his recent success at the McKirdy Micro Marathon where he ran 2:09:38. That performance made him the 22nd fastest marathoner in US history and the fastest Texas marathoner ever (he broke Alan Culpepper's record by five seconds). In this episode we talk about the strategies he employed during races,, his time at a elite athlete at the University of Texas, and the influence of his coach Jeff Cunningham. Haftu reflects on his training regimen, the importance of family and community, and his aspirations for the future, including competing in the Olympics. His story is one of resilience, hard work, and the pursuit of excellence.</p><p><br></p>
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