by HMMR Media LLC
Athletic development pioneer Vern Gambetta dives into one training question each episode.
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🇺🇲
Publishing Since
6/26/2023
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April 7, 2025
<p><!-- wp:list --></p> <p>Lachlan Penfold has worked with some of the world's most successful clubs across numerous sports from rugby to the NBA to water polo. While he is an innovative physical performance coach, one theme keeps emerging to him: the most successful clubs are built more on the strength of connection as the strength the body. On this episode of the GAINcast he looks at how to build a culture starting with a foundation of joy, monitoring athletes through personal interactions, and more lessons from some of the world's best coaches.<br /> <!-- /wp:paragraph --></p> <p><span id="more-57607"></span></p> <p><span id="more-34909"></span>For more information on this topic, read the complete show notes at: <a href= "https://www.hmmrmedia.com/2025/04/gaincast-episode-289-coaching-and-connections-with-lachlan-penfold/"> https://www.hmmrmedia.com/2025/04/gaincast-episode-289-coaching-and-connections-with-lachlan-penfold/</a></p> <p>The following links were also referenced in the podcast or provide some additional reading material on the topic:</p> <p><!-- wp:list --></p> <ul class="wp-block-list"><!-- wp:list-item --> <li>The GAINcast is sponsored by <a href= "http://www.thegainnetwork.com/">GAIN</a> and by HMMR Media. <a href= "https://www.hmmrmedia.com/store/membership/plus-membership/">Join HMMR Media</a> to get access to a vast library of online training resources, video, articles, podcasts, and more</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Penfold has won a title with the Melbourne Storm, but years ago he also led the Sydney Roosters to championships. He broke down his approach with Sydney in <a href= "http://www.hmmrmedia.com/classroom/gaintalk-4-lessons-from-the-sydney-roosters-with-lachlan-penfold/">GAIN Video 4: Lessons from the Sydney Roosters</a> available for <a href= "http://www.hmmrmedia.com/store/membership/plus-membership/">HMMR Plus</a> members to stream.</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Penfold was also a guest on <a href= "https://www.hmmrmedia.com/2020/03/gaincast-episode-184-training-teams-with-lachlan-penfold/"> GAINcast 184</a>, <a href= "http://www.hmmrmedia.com/2018/08/gaincast-episode-131-the-journey-with-lachlan-penfold/">GAINcast 131</a> and <a href= "https://www.hmmrmedia.com/2016/08/hmmr-podcast-episode-62-the-warrior-way-with-lachlan-penfold/">HMMR Podcast 62</a>. We’ve also done a <a href= "http://www.hmmrmedia.com/2017/12/training-talk-with-dean-benton-part-1/">written interview</a> with his colleague at the Storm, Dean Benton, as well as had him on <a href= "https://www.hmmrmedia.com/2021/10/gaincast-episode-227-game-speed-with-dean-benton/"> GAINcast 227</a> and <a href= "https://www.hmmrmedia.com/2020/04/gaincast-episode-186-training-transfer-with-dean-benton/"> GAINcast 186</a>.</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>Monitoring was also a topic covered on <a href= "https://www.hmmrmedia.com/2020/07/gaincast-episode-192-monitoring-with-aaron-coutts-and-franco-impellizzeri/"> GAINcast 192</a> with Aaron Coutts and Franco Impellizzeri. It is also a topic covered frequently in our <a href= "https://www.hmmrmedia.com/pickering/sports-science-monthly/">Sports Science Quarterly</a> research reviews.</li> <!-- /wp:list-item --></ul> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <ul><!-- wp:list-item --><!-- /wp:list-item --></ul> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p>
January 20, 2025
<p><!-- wp:list --></p> <p>Last month we hosted the GAIN Coaching by Design Workshop. A recurring theme in the workshop was process. Coaching by design requires process. On this episode of the GAINcast, Vern Gambetta dives into his process which starts with defining what he calls the six abilities: trainability, adaptability, recoverability, durability, availability, and coachability.<br /> <!-- /wp:paragraph --></p> <p><span id="more-57607"></span></p> <p><span id="more-34909"></span>For more information on this topic, read the complete show notes at: <a href= "https://www.hmmrmedia.com/2025/01/gaincast-episode-288-the-six-abilities/"> https://www.hmmrmedia.com/2025/01/gaincast-episode-288-the-six-abilities/</a></p> <p>The following links were also referenced in the podcast or provide some additional reading material on the topic:</p> <p><!-- wp:list --></p> <ul class="wp-block-list"><!-- wp:list-item --> <li>The GAINcast is sponsored by <a href= "http://www.thegainnetwork.com/">GAIN</a> and by HMMR Media. <a href= "https://www.hmmrmedia.com/store/membership/plus-membership/">Join HMMR Media</a> to get access to a vast library of online training resources, video, articles, podcasts, and more.</li> <!-- /wp:list-item --><!-- wp:list-item --> <li>For regular updates from us, you can sign up for the <a href= "https://thegainnetwork.com/newsletter/">GAIN Newsletter</a> and <a href= "https://hmmrmedia.us7.list-manage.com/subscribe?u=c230323c3c19de93e5418d6bf&id=70c620e378"> HMMR Newsletter</a>.</li> <!-- /wp:list-item --></ul> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <ul><!-- wp:list-item --><!-- /wp:list-item --></ul> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p> <p><!-- /wp:list --></p>
January 13, 2025
Vern Gambetta shares key lessons and reflections on training, covering fundamentals, load management, and innovation, providing insights for effective coaching in the new year.
HMMR Media LLC
Joel Smith, Just-Fly-Sports.com
Steve Magness
Professor Ross Tucker and Mike Finch
The Art of Manliness
Mercatus Center at George Mason University
John O'Sullivan
Colm Bourke
Mikael Eriksson
StrongerByScience.com
New York Times Opinion
Dr. Michael Gervais
CTS
Brenton Ford
Scicomm Media
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