by Callie Jardine-Gualy
<p>Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.</p>
Language
🇺🇲
Publishing Since
3/30/2022
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July 3, 2024
<p>hi beautiful! so wild that we're officially halfway through 2024! I thought it'd be fun to share a 5-step goal setting refresh plan and some fun habit ideas in the areas of mind, body, spiritual health to help you "glow up" and become an even more amazing version of you this year! </p><p>P.S. if you love this episode, leave a review + share with your friends <3</p><p><strong>Mentioned in today's episode:</strong></p><p><a href="https://sweatystudio.com/pages/4-week-summer-strength-pilates-challenge" rel="nofollow">My new 4-Week Summer Strength Pilates Challenge (get 1 month of FREE Pilates at my virtual studio)</a></p><p><a href="https://open.spotify.com/episode/4L8Gd926GMhzZ8U2zpuuCP?si=8b82631d120f4275" rel="nofollow">Healthy Girl Summer Podcast Series</a></p><p>ily xx Cal</p><p><strong>Let's be besties:</strong></p><p><a href="https://links.geneva.com/invite/e75e2a57-cf59-4a89-a49a-809242b860eb" rel="nofollow">Healthy but Human Group Chat + Bible Study</a></p><p>Callie's Pilates Studio - <a href="https://sweatystudio.com/" rel="nofollow">Sweaty Studio</a></p><p>Podcast Instagram - <a href="https://www.instagram.com/healthybuthumanpod/" rel="nofollow">@healthybuthumanpod</a></p><p>TikTok - <a href="https://www.tiktok.com/@calliegualy" rel="nofollow">@calliegualy</a></p><p>Personal Instagram - <a href="https://www.instagram.com/calliegualy/?hl=en" rel="nofollow">@calliegualy</a></p><p>Pilates Instagram - <a href="https://www.instagram.com/sweatystudio/" rel="nofollow">@sweatystudio</a></p><p>YouTube - <a href="https://www.youtube.com/@Calliegualy" rel="nofollow">@calliegualy</a></p><p>Pinterest - <a href="https://www.pinterest.com/imsweatyandiknowit/" rel="nofollow">@imsweatyandiknowit</a></p><br/><br/>Our Sponsors:<br/>* Get 15% off your order at happymammoth.com with code CALLIE at checkout.<br/><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/healthy-but-human/donations'>https://redcircle.com/healthy-but-human/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
March 30, 2022
<p>In today's episode, I share my best tips and experience navigating your twenties socially, professionally and personally helping you feel less alone in an exciting but also overwhelming time of life! I hope you love this episode. :)</p><p>If you love this pod, give it a 5-star rating and tag me in your IG story <a href="https://www.instagram.com/healthybuthumanpod/" rel="nofollow">@healthybuthumanpod</a>!! <3</p><p><span>Get my FREE Pilates starter guide </span><a href="https://stan.store/imsweatyandiknowit/imsweatyandiknowit_store/page/47526" rel="nofollow">here</a><span>!</span></p><p>ILY XX CAL</p><p>P.S. Try my affirmations Pilates studio for 14 days FREE <a href="https://app.arketa.co/sweatystudio/pricing/checkout/k0wgymyCvMaaKydYffzX" rel="nofollow">here</a>!</p><p>Let's be besties:</p><p>Pilates Studio - <a href="https://sweatystudio.com/" rel="nofollow">Sweaty Studio</a></p><p>Podcast Instagram - <a href="https://www.instagram.com/healthybuthumanpod/" rel="nofollow">@healthybuthumanpod</a></p><p>TikTok - <a href="https://www.tiktok.com/@imsweatyandiknowit?lang=en" rel="nofollow">@imsweatyandiknowit</a></p><p>Lifestyle Instagram - <a href="https://www.instagram.com/imsweatyandiknowit/?hl=en" rel="nofollow">@imsweatyandiknowit</a></p><p>Pilates Instagram - <a href="https://www.instagram.com/sweatystudio/" rel="nofollow">@sweatystudio</a></p><p>YouTube - <a href="https://www.youtube.com/c/CallieJardine" rel="nofollow">@calliejardine</a></p><p>Pinterest - <a href="https://www.pinterest.com/imsweatyandiknowit/" rel="nofollow">@imsweatyandiknowit</a></p><p>Join our community group chat <a href="https://direct.me/l/74Yx" rel="nofollow">here</a>!</p><p>If you love this pod, give it a 5-star rating and tag me in your IG story <a href="https://www.instagram.com/healthybuthumanpod/" rel="nofollow">@healthybuthumanpod</a>!! <3</p><br/><br/>Our Sponsors:<br/>* Get 15% off your order at happymammoth.com with code CALLIE at checkout.<br/><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/healthy-but-human/donations'>https://redcircle.com/healthy-but-human/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
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