Self Care Szn.
by Caitlin DeChiara
<p>Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)</p>
Language
🇺🇲
Publishing Since
1/2/2023
Email Addresses
0 available
Phone Numbers
0 available
Recent Episodes
July 3, 2024
56. listen when you feel lonely...
<p>Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait </p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
June 13, 2024
55. summer self care MUST haves
<p>Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait<br/><br/>Summer Self Care Must Haves: <a href='https://liketk.it/4IC1C'>https://liketk.it/4IC1C</a></p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
May 23, 2024
54. your guide to a summer glow up pt. 2
<p>Hi besties! Welcome to part 2 of your summer glow up guide. In today's episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 </p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
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