by Trinity Tondeleir
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!<br /><br />For sponsorship inquiries, please email <a href="mailto:[email protected]">[email protected]</a>
Language
🇺🇲
Publishing Since
6/7/2021
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
<p>The Ultimate Healing Girl Era Guide (No, We're Not Downloading Hinge) Today’s episode is for the girlies going through it — maybe it’s your first breakup, maybe your heart’s still hurting months later, or maybe you’re just entering your healing era and everyone keeps asking why you’re not back on the apps yet ...</p><p>Well guess what? You’re not “behind.” You don’t need a new boyfriend. You need you right now. And this episode is your cozy little corner of the internet to feel seen, heard, and so validated.</p><p><br></p><p>FOLLOW TRIN</p><p> :<a href="https://www.instagram.com/trinitytondeleir">IG @trinitytondeleir</a><a href="https://bit.ly/3LmG05Q"></a></p><p><a href="https://bit.ly/3LmG05Q">TikTok @trinitytondeleir</a><a href="https://bit.ly/35r5BLt"></a></p><p><a href="https://bit.ly/35r5BLt">Youtube: trinity tondeleir</a></p><p><a href="https://bit.ly/35r5BLt"></a><a href="https://www.youtube.com/trinitytondeleir">Trin's Youtube</a><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085"></a></p><p><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085">JOIN OUR HGW GROUP CHAT</a></p><p>SUBMIT TO THE WELLNESS CAFE:- <a href="https://forms.gle/fgvpeVUV1YkGLpm87">write in for the HGW hangout summer episodes!!!!</a>- <a href="https://forms.gle/NtwSFGVRWgcHreQ98">ASK TRIN!! advice session form</a></p>
April 10, 2025
<p>Summer is coming faster than we think and today's episode is your loving reminder to lock in now so you can feel strong, confident, energized, and glowing when the sunshine hits. </p><p>This episode isn't about looking a certain way — it's about feeling your best from the inside out. I'm giving you a pep talk to stop waiting for motivation to magically show up and start creating your dream summer self today. </p><p><br></p><p>FOLLOW TRIN</p><p> :<a href="https://www.instagram.com/trinitytondeleir">IG @trinitytondeleir</a><a href="https://bit.ly/3LmG05Q"></a></p><p><a href="https://bit.ly/3LmG05Q">TikTok @trinitytondeleir</a><a href="https://bit.ly/35r5BLt"></a></p><p><a href="https://bit.ly/35r5BLt">Youtube: trinity tondeleir</a></p><p><a href="https://bit.ly/35r5BLt"></a><a href="https://www.youtube.com/trinitytondeleir">Trin's Youtube</a><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085"></a></p><p><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085">JOIN OUR HGW GROUP CHAT</a></p><p>SUBMIT TO THE WELLNESS CAFE:- <a href="https://forms.gle/fgvpeVUV1YkGLpm87">write in for the HGW hangout summer episodes!!!!</a>- <a href="https://forms.gle/NtwSFGVRWgcHreQ98">ASK TRIN!! advice session form</a></p>
April 2, 2025
<p>If you’ve been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one’s for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! </p><p><br></p><p>FOLLOW TRIN</p><p> :<a href="https://www.instagram.com/trinitytondeleir">IG @trinitytondeleir</a><a href="https://bit.ly/3LmG05Q"></a></p><p><a href="https://bit.ly/3LmG05Q">TikTok @trinitytondeleir</a><a href="https://bit.ly/35r5BLt"></a></p><p><a href="https://bit.ly/35r5BLt">Youtube: trinity tondeleir</a></p><p><a href="https://bit.ly/35r5BLt"></a><a href="https://www.youtube.com/trinitytondeleir">Trin's Youtube</a><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085"></a></p><p><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085">JOIN OUR HGW GROUP CHAT</a></p><p>SUBMIT TO THE WELLNESS CAFE:- <a href="https://forms.gle/fgvpeVUV1YkGLpm87">write in for the HGW hangout summer episodes!!!!</a>- <a href="https://forms.gle/NtwSFGVRWgcHreQ98">ASK TRIN!! advice session form</a></p>
Kaylie Stewart
Allana Blumberg
Katelynn Nolan
CAKE MEDIA
Caitlin DeChiara
For You From Eve
Lily Rakow
Cami Sophia
Rebecca Leigh
Fernanda Ramirez | QCODE
Callie Jardine-Gualy
Ava Jules
Lexi Hidalgo
Ellie Johnson
Ashley Corbo
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