by Adam Keen
Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
Language
🇺🇲
Publishing Since
4/1/2020
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June 30, 2024
<p class="MsoNormal"><span style= "font-family: Helvetica; mso-bidi-font-family: Arial; color: black; mso-themecolor: text1; background: white;"> Gary Kraftsow shares his background and experiences studying with Krishnamacharya and Desikachar. He discusses the teachings he received and the impact they had on his life. He also talks about the relationship between Krishnamacharya and Desikachar and their teaching methods. Kraftsow explains the concepts of Viniyoga and Vinyasa and how they are applied in yoga practice. </span></p> <p class="MsoNormal"><span style="font-family: Helvetica;"><a href= "https://www.viniyoga.com">www.viniyoga.com</a> | <span style= "color: black; mso-themecolor: text1;">@<a href= "https://www.instagram.com/americanviniyogainstitute/"><span class= "x1lliihq"><span style= "mso-bidi-font-family: 'Segoe UI'; color: black; mso-themecolor: text1; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; background: white; text-decoration: none; text-underline: none;">americanviniyogainstitute</span></span></a></span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> Connect</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> Website: www.keenonyoga.com</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> Instagram:</span></span> <span style= "font-family: Helvetica;"><span class="style-scope"><span style= "color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> <span style= "mso-spacerun: yes;"> </span></span></span></span><a href= "https://www.instagram.com/keen_on_yoga/"><span style= "font-family: Helvetica; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">@keen_on_yoga</span></a> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> |</span></span> <a href= "https://www.instagram.com/adam_keen_ashtanga/"><span style= "font-family: Helvetica;">@adam_keen_ashtanga</span></a></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> Work Enquiries:</span></span> <a href= "mailto:[email protected]"><span style= "font-family: Helvetica; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> [email protected]</span></a><span class= "style-scope"><span style="font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> </span></span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Key Points</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Gary Kraftsow studied with Krishnamacharya and Desikachar and shares his experiences and the impact they had on his life.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica;">Krishnamacharya and Desikachar were both revered teachers who adapted and made yoga practices relevant for practitioners.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Viniyoga is the adaptation of yoga practices to suit the needs of the practitioner and apply them appropriately.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Vinyasa refers to the sequence and order in which postures are placed in a yoga practice.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">The teachings of Krishnamacharya and Desikachar emphasized the transformation of the body and the practitioner's highest potential. Adapt postures to suit individual needs and functional benefits.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">The breath is essential in linking the mind and body during yoga practice.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Yoga is an integrated practice that includes yama, niyama, asana, pranayama, and meditation.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Release valves are compensating mechanisms that occur when the body cannot stabilize a certain part.</span></p> <p class="MsoNormal"><span style="font-family: Helvetica;">Find a sustainable yoga practice that supports overall well-being and prepares for the end of life.</span></p>
June 23, 2024
<p class="MsoNormal"><span style= "font-family: Helvetica;"><strong>www.keenonyoga.com | @adam_keen_ashtanga</strong> <a href= "https://www.instagram.com/dhanya_83/?hl=en-gb"></a></span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Adam explores the topic of community in the context of yoga, specifically Ashtanga yoga. He discusses the importance of community and belonging, as well as the challenges and drawbacks that can arise within a community. Adam also touches on the role of the teacher, the need for autonomy within a community, and the balance between a firm center and expanding edges. He emphasizes the importance of open discussion and the preservation of individuality within a collective.</span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Support Keen on Yoga</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Buy us a coffee:</span></span> <span style= "color: windowtext; text-decoration: none; text-underline: none;"><a href="https://www.buymeacoffee.com/infoRf"> <span style= "font-family: Helvetica; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> https://www.buymeacoffee.com/infoRf</span></a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> PayPal:</span></span> <span style= "color: windowtext; text-decoration: none; text-underline: none;"><a href="https://paypal.me/adamandtheresa"> <span style= "font-family: Helvetica;">https://paypal.me/adamandtheresa</span></a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Subscribe, like and share our videos, it helps us a lot</span></span> <span class="style-scope"><span style= "font-family: Wingdings; mso-ascii-font-family: Helvetica; mso-hansi-font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-char-type: symbol; mso-symbol-font-family: Wingdings; text-decoration: none; text-underline: none;"> <span style= "mso-char-type: symbol; mso-symbol-font-family: Wingdings;"></span></span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Connect</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Website: www.keenonyoga.com</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Instagram:</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> <span style= "mso-spacerun: yes;"> </span></span></span><span style= "color: windowtext; text-decoration: none; text-underline: none;"><a href="https://www.instagram.com/keen_on_yoga/"><span style="font-family: Helvetica; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">@keen_on_yoga</span></a></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> |</span></span> <span style= "color: windowtext; text-decoration: none; text-underline: none;"><a href="https://www.instagram.com/adam_keen_ashtanga/"> <span style= "font-family: Helvetica;">@adam_keen_ashtanga</span></a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Work Enquiries:</span></span> <span style= "color: windowtext; text-decoration: none; text-underline: none;"><a href="mailto:[email protected]"> <span style= "font-family: Helvetica; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> [email protected]</span></a></span><span class= "style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> </span></span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Key Points</span><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> </span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Community is essential in yoga, providing a sense of belonging and support.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> However, communities can have drawbacks, such as strict rules and a lack of autonomy.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> The role of the teacher is important in creating a healthy community dynamic.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Balancing a firm center with expanding edges allows for growth and dialogue within a community.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Preserving individuality and autonomy is crucial within a collective.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Open discussion and the ability to question and express doubts are essential in a community.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> The modern yoga center can play a role in fostering inclusivity and community.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Community should extend beyond the yoga class and into daily life.</span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> The concept of sangha, or community, has always been important in spiritual practices.</span></p> <p> </p>
June 16, 2024
<p class="MsoNormal"><span style= "font-family: Helvetica;">www.rodneyyeeyoga.com/ | @rodneyyeeyoga <span style= "mso-spacerun: yes;"> </span></span></p> <p><span style= "mso-bidi-font-family: Arial; color: black; mso-themecolor: text1; background: white; text-decoration: none; text-underline: none;"> Rodney Yee is an American yoga instructor who rose to prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and starred in some of the first-ever yoga instructional videos and DVDs with Gaiam/Living Arts. After his interview with Oprah in 1999, both Yee personally and yoga were catapulted into the mainstream spotlight.</span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Support Keen on Yoga</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Buy us a coffee:</span></span> <span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> <a href="https://www.buymeacoffee.com/infoRf"><span style= "border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> https://www.buymeacoffee.com/infoRf</span></a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> PayPal:</span></span> <span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> <a href= "https://paypal.me/adamandtheresa">https://paypal.me/adamandtheresa</a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Subscribe, like and share our videos, it helps us a lot</span></span> <span class="style-scope"><span style= "font-family: Wingdings; mso-ascii-font-family: Helvetica; mso-hansi-font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-char-type: symbol; mso-symbol-font-family: Wingdings; text-decoration: none; text-underline: none;"> <span style= "mso-char-type: symbol; mso-symbol-font-family: Wingdings;"></span></span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Connect</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Website: www.keenonyoga.com</span></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Instagram:</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> <span style= "mso-spacerun: yes;"> </span></span></span><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"><a href="https://www.instagram.com/keen_on_yoga/"><span style="border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">@keen_on_yoga</span></a></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> |</span></span> <span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> <a href= "https://www.instagram.com/adam_keen_ashtanga/">@adam_keen_ashtanga</a></span></p> <p class="MsoNormal"><span class="style-scope"><span style= "font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji'; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> 👉</span></span> <span class="style-scope"><span style= "font-family: Helvetica; color: #0f0f0f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; text-decoration: none; text-underline: none;"> Work Enquiries:</span></span> <span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> <a href="mailto:[email protected]"><span style= "border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> [email protected]</span></a></span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> </span></p> <p class="MsoNormal"><span style= "font-family: Helvetica; color: windowtext; text-decoration: none; text-underline: none;"> Key Points</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> From dance to yoga</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Starting with Iyengar yoga</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Working with Richard Rosen</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> There was no such thing as a yoga career in those days</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> The need to study yoga</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Creating Gaiam yoga videos</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> On Oprah in 1999</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Sold a million videos the day after</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Fulfilling the map of your skin</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Being in a place where there is no you</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Yoga and self reflection</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> The pyramid of yoga</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Giving a touch of the yoga landscape</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Even in a bad asana class something else happens</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Staying relevant in yoga teaching</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Questing for meaning</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> Teaching this new generation</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> It was easy for us to out do our parents</span></p> <p class="MsoNormal"><span style= "font-size: 13.0pt; font-family: Helvetica; mso-bidi-font-family: AppleSystemUIFont; color: windowtext; mso-font-kerning: 0pt; text-decoration: none; text-underline: none;"> I’m inspired by anyone who is enquiring deeply</span></p> <p> </p>
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Scott Johnson
Shayla Quinn
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