by Kathy Cote
<p>I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style and grace.</p>
Language
🇺🇲
Publishing Since
2/1/2021
Email Addresses
0 available
Phone Numbers
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April 22, 2025
Host discusses key takeaways from the Real Coaches Summit, focusing on simplicity, stress reduction, metabolism, and gut health for women experiencing menopause.
April 14, 2025
Host Dr. Michelle V. Fritsch explains why women should avoid logging exercise calories or completing their diary in My Fitness Pal
April 10, 2025
Host Dr. Michelle Warren discusses how to overcome the emotional impact of weight fluctuations during menopause.
Debra Atkinson
JJ Virgin
Dr. Mariza Snyder
Everyday Wellness™
Dr. Stephanie Estima
Chalene Johnson
Nikkiey Stott
Natalie Jill
Bonnie Lefrak
Vanessa Spina
Dr. Amie Hornaman
Corinne Crabtree
Dr. Tyna Moore
Nutritional Weight & Wellness, Inc.
Chantel Ray
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