by Shaun Donaghy
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Language
🇺🇲
Publishing Since
1/4/2020
Email Addresses
1 available
Phone Numbers
0 available
October 8, 2024
<p>What is one thing that you could do that would put you on the path of happiness? </p> <p>Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.com/mindfulnessforbeginners" rel="ugc noopener noreferrer" target="_blank">https://www.patreon.com/mindfulnessforbeginners</a></p> <p>My new email address: <a href="https://[email protected]/" rel="ugc noopener noreferrer" target="_blank">[email protected]</a></p> <p>Be Calm Be Happy courses run by my PV friends: <a href="https://plumvillage.uk/learn-mindfulness/" rel="ugc noopener noreferrer" target="_blank">https://plumvillage.uk/learn-mindfulness/</a></p> <p>Join the Facebook group and influence the podcast: <a href="https://www.facebook.com/groups/999461463825856/" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/999461463825856/</a></p> <p>Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc </p>
September 9, 2024
<p>What do we do when our mind is telling us things about ourselves that are difficult to hear? Is our mind trying to sabotage us?</p> <p>Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.com/mindfulnessforbeginners">https://www.patreon.com/mindfulnessforbeginners</a></p> <p>My new email address: <a href="https://[email protected]/">[email protected]</a></p> <p>Be Calm Be Happy courses run by my PV friends: <a href="https://plumvillage.uk/learn-mindfulness/">https://plumvillage.uk/learn-mindfulness/</a></p> <p>Join the Facebook group and influence the podcast: <a href="https://www.facebook.com/groups/999461463825856/">https://www.facebook.com/groups/999461463825856/</a></p> <p>Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc </p>
August 26, 2024
<p>How can we train ourselves to consume in moderation? </p> <p>Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.com/mindfulnessforbeginners">https://www.patreon.com/mindfulnessforbeginners</a></p> <p>My new email address: <a href="https://[email protected]/">[email protected]</a></p> <p>Be Calm Be Happy courses run by my PV friends: <a href="https://plumvillage.uk/learn-mindfulness/">https://plumvillage.uk/learn-mindfulness/</a></p> <p>Join the Facebook group and influence the podcast: <a href="https://www.facebook.com/groups/999461463825856/">https://www.facebook.com/groups/999461463825856/</a></p> <p>Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc </p>
Meditation
Mindful In Minutes Meditation
Guided Meditation
Lilly Balch
Mary Meckley
Untangle
Anxiety
Sleep Meditation
Sleepiest & Jessica Porter
Gina Ryan
Tyler Brown
Mindful.org
Lauren Ostrowski Fenton
Chad Lawson
TracksToRelax.com
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