by Joe Jeffery
Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.
Language
🇺🇲
Publishing Since
1/15/2019
Email Addresses
1 available
Phone Numbers
0 available
March 8, 2025
<p>Back for another IG Q&A, today we run through Joe's experience of the Arnold's, autonomic nervous system interactions with chronic illness, and a bunch of listener questions.</p>
December 25, 2024
<p>In this episode, Austin runs us through his most recent prep in detail, how he added a significant amount of size, how he landed peeled, and how he feels about the placings.</p>
October 29, 2024
<p>A long-form, open discussion on how we like to handle peak week's for a variety of classes and criteria.</p>
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