by 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
Language
🇺🇲
Publishing Since
5/26/2016
Email Addresses
1 available
Phone Numbers
0 available
February 22, 2024
Andrea, Brian, and Jeff conduct an audience-supplied Q and A session. Topics include maximizing muscle growth, how to track volume, what you can do if you're afraid of gaining body fat after your competitive season, and a lot more. Is there a way to tell if you're maximizing the rate you can build muscle or […] The post #250: Q&A Session 25 appeared first on 3D Muscle Journey.
February 8, 2024
In this eye-opening episode, Eric and Steve do a deep dive on the risks of testing new supplements, how you can help ensure the supplements you take are high-quality, and the supplements they use and recommend. Along with discussing the effectiveness of various supplements, the coaches go through the research showing just how common supplement […] The post #249: The Hidden Risks of Supplements appeared first on 3D Muscle Journey.
January 25, 2024
Brad, Alberto, and Jeff discuss the weird and sometimes scary things that happen when we push our body to the extreme. The coaches share crazy things they have seen and had happen to them during prep. What happened to Jeff when he was vitamin K deficient during one of his preps? What is sleep eating […] The post #248: The Extreme Side Effects of Contest Prep appeared first on 3D Muscle Journey.
Revive Stronger
Eric Helms & Eric Trexler
StrongerByScience.com
Nick Shaw
Barbell Medicine
MASS Research Review
Danny Lennon
Paul Revelia
elitefts.com
Mike Matthews
Bill Wong MD
Power Project Studios
Think BIG Bodybuilding Media
Fouad Abiad
Adam Bonilla/ Ashley Kaltwasser
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