by Paul Saladino, MD
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
Language
🇺🇲
Publishing Since
4/28/2019
Email Addresses
1 available
Phone Numbers
0 available
February 21, 2025
Paul Saladino MD interviews Brigham Buhler about how Big Pharma and insurance companies profit from keeping patients sick, exposing the financial incentives driving America's broken healthcare system.
February 13, 2025
<p>This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology?</p><p>In this video, I dive headfirst into what our modern light environment—think flickering LEDs, blue light dominance, and missing infrared—really does to our circadian rhythms, energy, and even our mitochondrial health. I share some eye-opening experiments that compare the spectrum of artificial indoor lighting with the natural balance of sunlight and fire, and I explain how small tweaks (from switching out bulbs to rethinking our screen habits) could transform the way we live.</p><p><br></p><p>--- --- ---</p><p><br></p><p>00:00 - Introduction</p><p>02:05 - Melatonin's Shocking Secret</p><p>05:55 - Morning Sun Myth BUSTED</p><p>07:23 - STOP Buying Red Lights?!</p><p>10:18 - Is Blue Light More Damaging Than UV?</p><p>13:15 - Office Lighting = 30 Minutes of Direct Sunlight</p><p>27:17 - The Antioxidant Hack You Need NOW</p><p>30:15 - Your Office is Ruining Your Health</p><p>32:33 - Is Your Lighting Making You Sick?</p><p>37:50 - Why Incandescent Bulbs Are Now Contraband</p><p>47:50 - Ditch the Antioxidant Pills</p><p>50:03 - Sunlight Vs Fire</p><p>55:51 - Raw Milk & Incandescent Light Bulbs</p><p>58:57 - Artificial vs. Natural Light</p><p>1:07:35 - Are you ready to take on a healthy consumption?</p><p>1:13:13 - Are “Sad Lamps” Actually Dangerous?</p><p>1:17:17 - How Cellular Energy Impacts All Health</p><p>1:20:04 - Are Sunglasses "Bullshit"?</p><p>1:27:17 - We are electromagnetic beings</p><p>1:33:06 - Why are there a disproportionate number of children with autism?</p><p>1:37:17 - The Make America Healthy Movement</p><p>1:40:45 - How To Protect Yourself From WiFi</p><p>1:55:51 - Is Your Bedroom A "Silent Killer?"</p><p>2:06:54 - How to make children healthy</p><p>2:10:45 - What To Think If the Researchers Are Wrong</p><p>2:22:35 - Melanoma Exposed</p><p>2:28:21 - Is Red Light the Solution to Skin Cancer</p><p>2:31:11 - The Best Tips for a Quiet Night</p><p>2:38:16 - Is a Vegan Diet Really the Key to Health?</p><p><br></p><p>--- --- ---</p><p><br>DISCLAIMER</p><p>Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.</p>
February 12, 2025
<p>In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metabolic issues. I share a strategy for detoxing seed oils quickly using a low linoleic acid diet. We also emphasize the importance of natural light, grounding, and ancestral practices, aligning with our evolutionary biology for optimal health.I share my 2025 "ins and outs," prioritizing real foods like meat, organs, fruit, honey, and raw dairy while minimizing EMF exposure. I advocate for whole, unprocessed foods and caution against trends like methylene blue. For me, it's always meat, organs, fruit, honey, and raw dairy – an ANIMAL-BASED diet, which I believe is optimal.This inspiring conversation encourages personal responsibility, questioning norms, and reclaiming our radical health.</p><p><br></p><p>--- --- ---</p><p><br></p><p>00:00 Introduction to Reposted Podcast</p><p>00:30 Seed Oil Detox & 2025 Changes</p><p>01:07 Dr. Saladino on Cultural Health Movement</p><p>01:38 2025 Health Predictions</p><p>03:55 Political Momentum for Health Change</p><p>06:37 Simplifying Food Choices & Ingredients</p><p>10:54 Food Addiction & Processed Foods</p><p>13:33 Food as Fuel vs. Harmful Addiction</p><p>17:41 Discerning Food from Poison</p><p>21:49 Misalignment of Genetics & Modern Food</p><p>23:55 Challenging Beliefs & Neurobiology</p><p>27:38 Benefits & Science of Creatine</p><p>32:17 The Harms of Seed Oils</p><p>42:40 Mechanistic Damages of Seed Oils</p><p>54:44 Detoxing Seed Oils</p><p>1:03:59 Light Diet & Cellular Health</p><p>1:07:44 Reconnecting to Ancestral Roots</p><p>1:11:47 Paul's In's & Out's for 2025</p><p>1:17:13 One Trend Paul Would Like to Die</p><p>1:20:09 Paul's Parting Words & 2025 Projects</p><p><br></p><p>--- --- ---</p><p><br>DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.</p>
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