by Tonya Carter
The mission of the Divorce Your Story Podcast is to help women through the process of uncoupling with purpose, empowering them to confidently create a "life after" that embodies freedom and fulfillment. Join Relationship Exit Strategist and podcast host Tonya Carter for practical guidance in crucial areas including mindset, emotions, finances, health, faith, love, parenting, and relationships. Through weekly discussions, personal insights, and inspiring guest interviews, you'll embark on a journey of personal and professional growth, elevating yourself as you step into your next chapter.
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🇺🇲
Publishing Since
1/7/2020
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1 available
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March 13, 2025
<p>When navigating decisions in divorce—whether financial, legal, or related to co-parenting—<strong>every choice has long-term effects.</strong> Being an active voice in these decisions is necessary to ensure that your next chapter and your children's future remain <strong>secure and intact. Failing to be involved in these decisions can leave you vulnerable to outcomes that don’t align with your best interests.</strong></p><p><br></p><ul><li><strong>Decisions may be made for you</strong> that don’t reflect your needs, values, or long-term goals.</li><li><strong>You may agree to terms</strong> that create financial strain or unnecessary hardship.</li><li><strong>Your co-parenting arrangement may not fully support your children’s well-being</strong> simply because you didn’t advocate for what was best for them.</li><li><strong>Regret can set in</strong> when you realize you had the opportunity to shape your future—but didn’t take it.</li></ul><p><br></p><p>At the end of the day, <strong>this is your life, your future, and your chance to create a stable foundation for yourself and your children.</strong> Speaking up and being involved in these decisions isn’t just important—it’s <strong>essential.</strong></p><p><br></p><p>In this week's episode, join me as discus why self-advocacy is the #1 skill you need during the divorce process, the common misconceptions about advocating for yourself, 5 ways on what advocating for yourself looks like during the divorce process and seven 7 reflection questions to ensure that you're advocating for yourself. </p><p><br></p><p><strong>** DOWNLOAD THE DIVORCE BLUEPRINT FOR FREE BELOW**</strong></p><p><a href="https://www.tonyacarter.com/blueprint" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/blueprint</a><strong></strong></p><p><strong>**PREVIOUS PODCAST EPISODE MENTIONED** </strong>⬇️<a href="https://creators.spotify.com/pod/show/tonyacarter/episodes/186--Divorce-Prep-101-7-Key-Steps-to-Prepare--Take-Control-of-Your-Journey-e2v48d2" target="_blank" rel="ugc noopener noreferrer">Divorce Prep 101: 7 Essential Steps to Prepare (Ep. #186)</a><strong></strong></p><p><strong>**REGISTER FOR DIVORCE MASTERCLASS ON MARCH 31ST**</strong>⬇️</p><p><a href="https://www.tonyacarter.com/divorcemasterclass" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/divorcemasterclass</a><strong></strong></p><p><strong>**SCHEDULE YOUR 90-MINUTE INTENSIVE BELOW** </strong>⬇️</p><p><a href="https://www.tonyacarter.com/strategy" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/strategy</a></p><p>Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - <a href="http://www.divorceyourstorybook.com/" target="_blank" rel="ugc noopener noreferrer">http://www.divorceyourstorybook.com</a>. </p><p>Also available on Amazon: <a href="https://amzn.to/2QPWoCn" target="_blank" rel="ugc noopener noreferrer">https://amzn.to/2QPWoCn</a></p><p><br></p><p>Let’s Connect! </p><p>Follow me on IG - <a href="https://www.instagram.com/iamtonyacarter/" target="_blank" rel="ugc noopener noreferrer">@iamtonyacarter</a></p><p><a href="https://www.instagram.com/iamtonyacarter/" target="_blank" rel="ugc noopener noreferrer"></a>Follow me on Facebook - <a href="https://www.facebook.com/mstonyaspeaks" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p><p>Subscribe to my YouTube - <a href="https://www.youtube.com/channel/UCyWknAeYLmdbWdMfGcP0tiA" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p>
February 19, 2025
<p>Life-altering events like divorce can shift your entire life plan. It’s crucial to recognize that this process requires active participation and effort. Divorce doesn’t automatically become smooth, easy, or organized by chance—it takes intentional preparation. </p><p><br></p><p>While deciding to divorce is an act of courage, it’s equally important to get clear on the steps you need to take to ensure you’re educated and equipped for this journey. Being informed empowers you to:</p><p><br></p><ul> <li>Make informed decisions with clarity on your direction.</li> <li>Take control of your journey, reducing overwhelm.</li> <li>Lay the foundation for the next chapter of your life, knowing that how you manage this stage influences the future.</li></ul><p><br></p><p>In today's episode, I’m sharing seven strategic steps to help you prepare for this transition. Tune in and learn how to take proactive steps to navigate your divorce with confidence and clarity.</p><p><br></p><p><strong>** DOWNLOAD THE DIVORCE BLUEPRINT FOR FREE BELOW**</strong></p><p><a href="https://www.tonyacarter.com/blueprint" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/blueprint</a><strong></strong></p><p><br></p><p><strong>**SCHEDULE YOUR 90-MINUTE INTENSIVE BELOW**</strong><a href="https://www.tonyacarter.com/strategy" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/strategy</a><strong></strong></p><p><br></p><p><strong>**PREVIOUS PODCAST EPISODE MENTIONED** </strong>⬇️</p><p><a href="https://spotifycreators-web.app.link/e/NbnbeWgnXQb" target="_blank" rel="ugc noopener noreferrer">#116 - "Assembling The Right Team During Your Divorce/Breakup...Your Top Four Advisors That You Need"</a></p><p><a href="https://spotifycreators-web.app.link/e/PhK6FRnSDQb" target="_blank" rel="ugc noopener noreferrer">#181 - "Breaking Up Without Breaking Your Kids: 7 Key Parenting Mistakes to Avoid"</a></p><p><br></p><p>Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - <a href="http://www.divorceyourstorybook.com/" target="_blank" rel="ugc noopener noreferrer">http://www.divorceyourstorybook.com</a>. </p><p>Also available on Amazon: <a href="https://amzn.to/2QPWoCn" target="_blank" rel="ugc noopener noreferrer">https://amzn.to/2QPWoCn</a></p><p><br></p><p>Follow me on IG - <a href="https://www.instagram.com/iamtonyacarter/" target="_blank" rel="ugc noopener noreferrer">@iamtonyacarter</a></p><p>Follow me on Facebook - <a href="https://www.facebook.com/mstonyaspeaks" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p><p>Subscribe to my YouTube - <a href="https://www.youtube.com/channel/UCyWknAeYLmdbWdMfGcP0tiA" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p>
February 6, 2025
<p>A common statement I hear from those who have experienced divorce is the strong desire to build a better life afterward. However, what often gets lost after the process of uncoupling is the ability to reclaim control and intentionally design a life that allows them to thrive.</p> <p>It’s easy to slip into autopilot mode because:</p> <ul> <li>You’ve spent so much time navigating the emotional and logistical aspects of divorce that creating a new vision for yourself feels overwhelming.</li> <li>You’re accustomed to prioritizing survival over intentional growth.</li> <li>Old patterns, limiting beliefs, and self-doubt make it difficult to see what’s possible beyond this chapter.</li> <li>The fear of making the "wrong" choices keeps you from taking action toward the life you truly want.</li> </ul> <p><br /></p> <p>But here’s the truth: <strong>Thriving after divorce doesn’t happen by chance—it happens by choice.</strong> When you decide to take back the reins, shift your mindset, and cultivate the habits that support your growth, you reclaim your power and create a life that aligns with who you are becoming.</p> <p>On today's episode, join me as I share 10 powerful ways to step into a more confident version of yourself and intentionally build a thriving life after divorce.</p> <p>**DOWNLOAD MY FREE AUDIO GUIDE** ⬇️"</p> <p>Turning The Page: 7 Healthy Ways To Recover After Divorce/Breakup": <a href="https://www.tonyacarter.com/turningthepage" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/turningthepage</a></p> <p><br /></p> <p>**SCHEDULE YOUR 90-MINUTE INTENSIVE BELOW** ⬇️<a href="https://www.tonyacarter.com/strategy" target="_blank" rel="ugc noopener noreferrer">https://www.tonyacarter.com/strategy</a></p> <p><br /></p> <p>**PREVIOUS PODCAST EPISODE MENTIONED** ⬇️</p> <p><a href="https://spotifycreators-web.app.link/e/myqtjQCoKQb" target="_blank" rel="ugc noopener noreferrer">#107 - "What Does Doing The Inner Work Mean?"</a></p> <p><a href="https://spotifycreators-web.app.link/e/giJh7ICoKQb" target="_blank" rel="ugc noopener noreferrer">#117 -"The Skill of Self-Forgiveness & 4 Things You Must Do To Start!"</a></p> <p><a href="https://spotifycreators-web.app.link/e/8qOWltCoKQb" target="_blank" rel="ugc noopener noreferrer">#142 - "Your ex is a "non factor" to your healing"</a></p> <p><a href="https://spotifyanchor-web.app.link/e/sZsTwJcSkLb" target="_blank" rel="ugc noopener noreferrer">#173 - "Letting Go of Others' Opinions: 6 Questions To Break Free & Live Your Life After Divorce/Breakup"</a></p> <p>Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - <a href="http://www.divorceyourstorybook.com/" target="_blank" rel="ugc noopener noreferrer">http://www.divorceyourstorybook.com</a>. </p> <p>Also available on Amazon: <a href="https://amzn.to/2QPWoCn" target="_blank" rel="ugc noopener noreferrer">https://amzn.to/2QPWoCn</a></p> <p>Follow me on IG - <a href="https://www.instagram.com/iamtonyacarter/" target="_blank" rel="ugc noopener noreferrer">@iamtonyacarter</a></p> <p>Follow me on Facebook - <a href="https://www.facebook.com/mstonyaspeaks" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p> <p>Subscribe to my YouTube - <a href="https://www.youtube.com/channel/UCyWknAeYLmdbWdMfGcP0tiA" target="_blank" rel="ugc noopener noreferrer">Tonya Carter</a></p>
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