by Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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🇺🇲
Publishing Since
1/6/2010
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June 27, 2024
<p class="MsoNormal">The focus of this conversation is on our relationships with dogs, and more broadly, all beings. We look at what Thich Nhat Hanh called interbeing, and what happens when we shift our attention from self to who are we together.</p> <p class="MsoNormal">Tara is joined by Mark Drucker, an animal lover who works in digital media and is founder of <a href= "http://lovedog.com">lovedog.com</a>, and Drew Webster, a dog behavior consultant par excellence.</p> <p class="MsoNormal">In this recording, Tara is being interviewed for their podcast and found herself deeply impacted by the conversation. She reports that she and her 6-month-old pup, Niki, play more. Her attention has deepened and she is more awake in their relationship, and of course that extends out to the world of relationships.</p> <p class="MsoNormal">So whether you have a dog, cat, favorite tree, or human to practice on, bringing attention to interbeing means more belonging, aliveness, and love. <a href= "http://lovedog.com">lovedog.com</a> </p>
June 27, 2024
<p class="MsoNormal">Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.</p>
June 21, 2024
<p class="MsoNormal">Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, and pathways toward healing and freeing our collective hearts.</p> <p class="MsoNormal">NOTE: At the same time as the tragic killings in Charleston, SC, Tara’s Wednesday night class was reflecting on racism and the aspiration for Beloved Community. “May we awaken our hearts from the prison of separation; may we seek to end the daily violence, injustice and oppression faced by African Americans.”</p> <p class="MsoNormal">Transcript available here: <a href= "https://whiteawake.org/2015/12/28/beloved-community-full-talk-by-tara-brach/"> “Beloved Community” – talk by Tara Brach</a></p> <p> </p>
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