by Edwina Stott
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
Language
🇺🇲
Publishing Since
6/8/2022
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
<p class="" data-start="147" data-end="245">Tired of waiting for someone to give you a chance? This is how you stop waiting — and start doing.</p> <p class="" data-start="247" data-end="544">Whether you want to write, launch a project, change careers, or share your work with the world, this episode with author Amie McNee is your go-to guide. She shares how she stopped chasing permission, started backing herself, and built a creative career on her own terms — before anyone said yes.</p> <p class="" data-start="546" data-end="690">If you’ve been holding back on making something or becoming something because you're waiting to be picked… this is your sign to choose yourself.</p> <p class="" data-start="692" data-end="715">Yours helpfully,<br data-start="708" data-end="711" /> Ed x</p> <div class="MuiBox-root css-4cps79 e1de0imv0"> <p><strong>CHAPTERS</strong><br /> 00:00 Living Between Two Worlds<br /> 01:47 The Essence of Art<br /> 06:22 Claiming Your Creative Identity<br /> 11:55 Self-Creation and Empowerment<br /> 17:14 Reclaiming Power as Creatives<br /> 22:41 Valuing Art Beyond Metrics<br /> 27:38 Taking Baby Steps in Creativity<br /> 29:31 The Power of Baby Steps in Creativity<br /> 32:24 Embracing Imperfection: The Art of Making Shitty Art<br /> 36:31 The Courage to Bomb: Lessons from Stand-Up Comedy<br /> 41:14 Vulnerability in the Creative Journey<br /> 45:50 The Transformative Power of Journaling</p> </div> <p class="" data-start="1725" data-end="1802"><strong data-start= "1725" data-end="1737">BOOKS<br /></strong><a href= "https://www.penguinrandomhouse.com/books/761126/we-need-your-art-by-amie-mcnee/">We Need Your Art: Stop Messing Around & Make Something</a><strong data-start="1725" data-end="1737"><br /> <br /> PODCASTS</strong><br data-start="1737" data-end="1740" /> <a href="https://pod.fo/e/14c76e">Ash Ambirge - Middle Finger Project</a><br /> <a href="https://pod.fo/e/20da8e">Sam Reece - Shitty Craft Club</a> <br data-start="1756" data-end="1759" /> <a href="https://podfollow.com/1440446445">The Unpublished Podcast (with Amie & James)</a></p> <p class="" data-start="1809" data-end="2100"><strong data-start= "1809" data-end="1828">CONNECT WITH US</strong><br data-start= "1828" data-end="1831" /> Connect with <a class="" href= "https://www.instagram.com/thatshelpfulpod" target="_new" rel= "noopener" data-start="1845" data-end="1917">That’s Helpful on Instagram</a>.<br data-start="1918" data-end="1921" /> Find me on <a href="https://substack.com/@thatshelpfulpod" data-start="1932" data-end="1972">Substack</a> & <a class="" href="https://www.youtube.com/@edstott" target="_new" rel= "noopener" data-start="1975" data-end= "2018">YouTube</a>.<br data-start="2019" data-end="2022" /> Follow <a class="" href="https://www.instagram.com/inspiredtowrite" target="_new" rel="noopener" data-start="2029" data-end="2097">Amie McNee on Instagram</a>.</p>
April 11, 2025
<p>I feel like I've levelled up in every single way since becoming a mum. But when I was pregnant, I only saw the negatives of motherhood & it wasn't until I had my baby that I realised the true power of becoming a mum.</p> <p>I invited Lauren & Lucinda from Ready or Not Podcast (where they chat all things work & parenthood) on to have a chat about this revelation & explore all the ways they feel improved by becoming a mum.</p> <p>Send this inspo to all your pregnant & new mum friends - I promise they will thank you!! </p> <p>Yours helpfully,</p> <p>Ed x</p> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0"><strong> CHAPTERS</strong><br /> 00:00</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Introduction to Motherhood's Transformative Power</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">02:54</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">The Leveling Up Experience of Motherhood</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">06:06</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Finding Your Voice Through Motherhood</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">09:02</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">The Shift in Identity and Purpose</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">12:13</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Body Image and Self-Perception Post-Pregnancy</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">24:10</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Navigating Guilt and Societal Expectations in Motherhood</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">27:47</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Trusting Your Instincts: The Power of Intuition</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">31:53</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Embracing Personal Growth Through Motherhood</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">36:20</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">The Creative Surge: Balancing Motherhood and Career</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">39:07</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Reconciliation of Work and Motherhood</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">43:10</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Empowerment and Community in Motherhood</span></div> <p><strong>PODCASTS<br /></strong><a href= "https://podfollow.com/1659238371">Ready Or Not</a></p> <p dir="ltr"><strong>CONNECT WITH US</strong><br /> Connect with <a href= "https://www.instagram.com/thatshelpfulpod/">That's Helpful</a> on Instagram.<br /> Find me on <a href= "https://substack.com/@thatshelpfulpod">Substack</a> & <a href="https://www.youtube.com/@thatshelpfulpod">Youtube.</a><br /> Find <a href= "https://www.instagram.com/readyornot.pod/?hl=en">Ready or Not</a> on Instagram</p> <p dir="ltr">This episode discusses: motherhood, transformation, leveling up, identity, self-perception, body image, motherhood journey, parenting, personal growth, empowerment, motherhood, intuition, personal growth, career, empowerment, societal expectations, work-life balance, creativity, self-care, community</p> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div>
April 4, 2025
<p>If you're pregnant or have a new baby - I have some GAME-CHANGERS for you!!</p> <p>I'm coming up on my first year of being a mum and I've learnt so much.</p> <p>In this episode, I've whittled down a year's worth of blood, sweat and tears in to my 6 essentials - there's a couple of reccomendations & a few pieces of wisdom in there that I know you'll find truly helpful.</p> <p>Yours helpfully,</p> <p>Ed x</p> <p><strong>PODCASTS<br /></strong><a href= "https://pod.fo/e/22d92a">Hypnobirthing 101: Simple Tools to Make Your Birth Better</a><br /> <a href="https://pod.fo/e/290cb6">Make Your Intuition Your Super Power with Prof Joel Pearson</a><br /> <br /> <strong>BOOKS<br /></strong><a href= "https://www.amazon.com/Hypnobirthing-Practical-Ways-Birth-Better/dp/0349419388">Hypnobirthing: Practical Ways to Make Your Birth Better</a><br /> <a href= "https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156"> Ina May's Guide to Childbirth</a><br /> <br /> <strong>PROGRAMS<br /></strong><a href= "https://possumssleepprogram.com/">Possums Sleep Program</a></p> <p dir="ltr"><strong>CONNECT WITH ME</strong><br /> Connect with <a href= "https://www.instagram.com/thatshelpfulpod/">That's Helpful</a> on Instagram.<br /> Find me on <a href= "https://substack.com/@thatshelpfulpod">Substack</a> & <a href= "https://www.youtube.com/@thatshelpfulpod">Youtube.</a></p> <p dir="ltr">This episode discusses: motherhood, hypnobirthing, baby sleep, new mom tips, new mum tips, motherhood journey, parenting advice, intuition in parenting, motherhood challenges, personal growth, motherhood insights</p>
TED
ABC listen
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Caroline Foran
Dr. Mariel Buqué
ABC listen
ABC listen
The Wellness Scoop
TED
Amantha Imber
BBC Radio 4
ABC listen
Elizabeth Day and Sony Music Entertainment
ABC listen
Osher Günsberg
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