by Emma Gunavardhana
<p>If you're in the mood for a deep and meaningful then this is the podcast for you. </p><p>Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.</p><p>Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a></p><p>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a></p><p>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
4/12/2016
Email Addresses
1 available
Phone Numbers
0 available
April 14, 2025
Emma Guns shares her experience with a 40-hour fast and the weight loss results
April 7, 2025
<p>✍🏼 Subscribe -- <a href="https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843</a></p><p>This Feels AMAZING! | The Emma Guns Show</p><br><p>📝 Sure, we had an iffy start but I have been in 'the zone' and as well as a result on the scale, there have been some non-scale victories that are worth mentioning.</p><br><p>📰 Plus, it's time to look at what the high protein, low fat diet looks like, how I've tweaked my training and why I haven't stopped socialising...</p><br><p>🏋🏽♀️ The Dumbbells I talked about are these ones from <a href="https://amzlink.to/az0jDxMp3jPC3" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><br><p>🩹 I'm wearing the <a href="https://thewhatsupp.com/" rel="noopener noreferrer" target="_blank">What Supp Co Detox Patch</a> on my wrist: </p><br><p>*contains affiliate links.</p><br><p>📧 Contact me:</p><p>[email protected]</p><br><p>👓 Read me:</p><p>Subscribe to my Substack: https://emmaguns.substack.com/</p><br><p>Follow me:</p><p>📱 https://www.instagram.com/emmaguns/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 31, 2025
Emma Guns discusses the challenges of body recomposition and shares her progress
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