by Gina Livy
<p>The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.</p><p>Canada: <a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a></p><p>US: <a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a></p><br><p>If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="www.ginalivy.com" rel="noopener noreferrer" target="_blank">ginalivy.com</a>.</p><p>Our Spring 2025 Weight Loss Group begins on April 21. Registration closes once the group starts, sign up <a href="https://www.ginalivy.com/shop" rel="noopener noreferrer" target="_blank">HERE</a> before it's too late.</p><br><p>If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
3/21/2024
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April 21, 2025
Hosts Gina Livy and Odette explore the realities of weight maintenance, emphasizing the importance of mindset and sustainable practices for long-term success in this interview episode.
April 21, 2025
Gina Livy discusses the importance of community, personal motivation, and a healthy mindset for successful weight loss within The Livy Method program.
April 18, 2025
Gina Livy interviews four women from the LIV Lighter campaign about the emotional journey of weight loss and self-acceptance
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