by Richard Aceves and Dr Ed Caddye
Conversations revolving around proactive mental, physical, and emotional health.
Language
🇺🇲
Publishing Since
11/3/2022
Email Addresses
0 available
Phone Numbers
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February 24, 2025
In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...
February 6, 2025
Summary In this episode, Richard Aceves and Dr. Ed discuss the integration of movement and breathwork into scientific practices, the challenges of addressing complex regional pain syndrome (CRPS), and the importance of understanding trauma and authenticity. They explore the journey of Moved Academy, the significance of building resilience, and the future plans for their initiatives in health and wellness. Takeaways The importance of integrating movement and breathwork into scientific resea...
July 3, 2024
<p>In this podcast episode, Richard and Dr. Ed discuss the challenges of merging the objective-driven, science-based approach to fitness and health with the subjective, holistic approach. They explore the importance of incorporating the subjective experience into an objective-driven world to create knowledge and wisdom. They also touch on the pitfalls of solely focusing on objective results and the need to balance intensity and skill work. The conversation then shifts to the Movement Ayahuasca retreats and participants' transformative experiences. They discuss the importance of intuitive training and programming workouts based on individual needs and feelings.<br/><br/>Takeaways<br/><br/>Balancing the objective-driven, science-based approach with the subjective, holistic approach is crucial in the fitness and health industry.<br/><br/>Incorporating the subjective experience into an objective-driven world leads to knowledge and wisdom.<br/><br/>Finding a balance between intensity and skill work is important for optimal results.<br/><br/>Intuitive training allows individuals to listen to their bodies and make progress <br/>based on their needs and feelings.<br/><br/>Chapters<br/><br/>00:00 Introduction and Updates<br/>01:10 Balancing Objectivity and Subjectivity in Fitness and Health<br/>25:30 The Power of Intuitive Training<br/><br/><br/><br/><br/><br/><br/></p>
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