by Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Language
🇺🇲
Publishing Since
1/1/2019
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
Hosts Anthony and Sarah discuss how to optimize tire pressure and width for better cycling performance and efficiency
April 16, 2025
<p>Kicking off the Lifetime Grand Prix series in style, Alex Wild joins us fresh from his 6th-place finish at Sea Otter. In this tell-all episode, Alex opens up his files and shows exactly what it takes to be at the sharp end of the most competitive gravel race in the U.S. We break down his preparation, in-race fuelling, tactics, and the crazy dynamics of Sea Otter’s early-season chaos. From threshold numbers to team whispers and start-line nerves, this is your front-row seat to the power, pressure, and politics of elite-level U.S. gravel racing. Whether you’re chasing results or just curious what the pros are really doing—this one’s not to be missed.</p>
April 14, 2025
<p>What happens when the identity that once drove you starts holding you back? In this honest and wide-ranging conversation, Anthony reconnects with Brian Keane—author, speaker, and ultra-endurance coach—to explore the line between discipline and dysfunction. They dive into self-doubt, social pressure, and the reality of rebuilding when your goals shift. Brian shares what a decade in fitness has taught him, how he's reframed his training around purpose, and why foundational movement always wins out over trends. From Ozempic to testosterone, strength periodization to mindset shifts, nothing’s off the table. If you’re feeling stuck, questioning your routine, or just curious about what sustainable growth really looks like—this episode is for you.</p><p><br></p><p><br></p><p>Our S&C Plan - <a href="https://www.roadmancycling.com/strengthandconditioning">https://www.roadmancycling.com/strengthandconditioning</a></p><p><br></p><p>If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to<a href="https://lasvegas.letapebytourdefrance.com/">https://lasvegas.letapebytourdefrance.com/ </a> and use the following code to get a 20% discount at checkout! - Roadman20</p><p><br></p><p>REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjVwRGMwSU95RkdDeDRlMGtrNUpmamJpU2tpUXxBQ3Jtc0tsanhOVlVyV2lDQVl0dEpEM0VROXFfaXdMTFUzek1DeHBia2d5b1EzcF9PeVh6TDQxdFE3c29YS3VvTFNFOXZCRm41Q0Q4eS1KdkRBWnRBRUQwc2dTTlZHZkdsZFFyZ0tmS0xUQmhBQ0RaMU56MzZocw&q=https%3A%2F%2Freapbikes.com%2F&v=YID6dxqYA3g">https://reapbikes.com/</a></p><p><a href="https://rouvy.com/">ROUVY</a></p><p>ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with <strong>ROUVY</strong>—visit <a href="http://rouvy.com/">ROUVY.com</a> to start your adventure today! And to get one month FREE use code Roadman1m</p><p><a href="https://4iiii.com/">4iiii Powermeter</a></p><p>The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple’s Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting<a href="https://4iiii.com/"> 4iiii.com</a></p><p><br></p>
CTS
Chris Miller
TrainerRoad
FasCat Cycling Training Tips Podcast
Fast Talk Labs
Cade Media
Sigma Sports
Mitch Docker
Crowd Network
Cyclist Magazine
Lanterne Rouge Media, SL
Empirical Cycling
The Cycling Podcast
Rouleur Magazine
Ted King
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