by Prevention Australia
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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Publishing Since
11/3/2020
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April 13, 2025
<p>For a life transition that happens to 50 per cent of the population, menopause has no shortage of misconceptions and confusion surrounding it. To help us dispel some of the biggest misunderstandings about menopause, we're joined in this episode by Dr Sarah White. Dr White is the Chief Executive Officer of Jean Hailes for Women's Health (www.jeanhailes.org.au), Australia's leading non-governmental organisation providing women's health information and education to the general public and health professionals. She's also a member of the National Women's Health Advisory Council and the Therapeutic Goods Administration's Women's Health Products Group, and is still actively involved in women's health research today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
March 6, 2025
<p>Welcome to this special extended podcast in honour of <a href="https://www.internationalwomensday.com/">International Women's Day</a>, in which we are joined by three special guests to address a crucial issue: women's healthcare rights, and how we can go about closing the gender health gap. Helping us to unpack what the gender health gap is, how it impacts women and what is being done to close the gap, we are joined by the following inspiring women: </p> <p><strong>Dr Sarah White</strong>, CEO of <a href="https://www.jeanhailes.org.au">Jean Hailes for Women's Health</a>, Australia's leading non-governmental organisation providing women's health information and education to the general public and health professionals; and member of the <a href="https://www.health.gov.au/committees-and-groups/national-womens-health-advisory-council">National Women's Health Advisory Council</a>, which provides the Australian Government with advice and recommendations to improve health outcomes for women in Australia</p> <p><strong>Shelly Horton</strong>, TV journalist, keynote speaker and <a href="https://shellshockedmedia.com/">media personality</a>, renowned perimenopause and menopause warrior, and co-creator of online courses about confidence, <a href="https://advocacymasterclass.com/">health advocacy</a> and <a href="https://dontsweatit.com.au/">peri and menopause in the workplace</a>.</p> <p><strong>Dr Romy Listo</strong>, Deputy Chair of the <a href="https://australianwomenshealth.org/">Australian Women's Health Alliance</a>, and a 2024 <a href="https://www.churchilltrust.com.au/">Churchill Fellowship</a> recipient investigating models to support and destigmatise reproductive health in the workplace.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
November 16, 2024
<p>Professor Sharon Naismith is a clinical neuropsychologist from the Brain and Mind Centre and Charles Perkins Centre, who is leading a world-first project looking at the focus of sleep disruption in accelerating cognitive decline, which can lead to dementia. On today's podcast episode, Professor Naismith helps us understand why sleep problems are so rife during menopause and how we can ensure our sleep issues are put to bed before they go on to cause serious health issues later in life. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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