by growingannanas
<p>Hey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident, healthier, and happier. I want to find out all the tips, tricks, habits, and routines - everything we need to know to GROW. I want to do this together with you in this podcast. <br><br>New episodes the first Tuesday of each month. </p>
Language
🇺🇲
Publishing Since
7/4/2023
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0 available
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January 7, 2025
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, visualization, and the small, practical changes that can make a huge difference. Whether it’s waking up 15 minutes earlier or finally organizing that corner of your home, it’s often the little things that create the bigg...
December 3, 2024
Fitness coach and mental health advocate, Natalie Jill, shares 5 game-changing tips to break free from food and exercise obsession, cultivating a balanced and confident relationship with your body.
November 4, 2024
<p>Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!<br/><br/>In this episode, I’m talking about friendships and how they’ve shaped my life—from childhood memories to how hard it can be to make new friends as an adult. I’ll share my own story of how I let friendships fade and what I’m doing now to focus on the people who truly matter.<br/><br/>I’ll also chat about recognizing real friendships, dealing with awkward social situations, and stepping out of your comfort zone to meet new people. <br/><br/>Big hug, Anna xx 🌸</p>
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