by IAMASHKAN AB
Ash & Slay – Podden som motiverar och inspirerar En podcast där träning är den röda tråden, och där samtal med spännande gäster och personliga berättelser står i fokus. Här möts passion för träning och livets stora frågor i en mix som både rör och berör. Ash & Slay är inte bara en podcast – det är en plats där motivation möter styrka, och varje avsnitt ger inspiration och energi till att stärka din dag.
Language
🇸🇪
Publishing Since
6/22/2018
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
<p>Vad händer när träning och hälsa går över en gräns – och istället blir ett fängelse?</p> <p>I detta viktiga avsnitt av Ash & Slay möter vi läkaren och träningsprofilen Elsa Hassler, som delar med sig av sin egen resa genom ätstörningar, vägen tillbaka, och hur det format henne både som människa och i hennes yrkesroll. Vi pratar om kopplingen mellan träning och destruktiva beteenden, om samhällets bild av hälsa, och varför det ibland är just vården som brister när det gäller förståelsen för kost, träning och psykisk hälsa.</p> <p>Ett avsnitt för dig som vill förstå mer, känna igen dig – eller hjälpa någon annan.</p>
April 11, 2025
<p class="MsoNormal"><span lang="EN-GB" xml:lang="EN-GB">In this week’s episode of Ash & Slay, we sit down with none other than <span class="il">Ben</span> <span class= "il">Pakulski</span> – IFBB Pro Bodybuilder, muscle-building expert, high-performance coach, and host of the Muscle Intelligence Podcast.</span></p> <p class="MsoNormal"><span lang="EN-GB" xml:lang="EN-GB">We dive deep into everything from training mechanics, breathing, and recovery to mental health, longevity, and nutrition strategies – all on a next-level nerdy frequency that only <span class="il">Ben</span> can deliver. Whether you're a hardcore lifter, a coach, or just someone obsessed with optimizing human potential, this one’s for you.</span></p> <p class="MsoNormal"><span lang="EN-GB" xml:lang="EN-GB">Oh – and yes, he also drops his guilty pleasure... and it’s not what you’d expect!</span></p> <p class="MsoNormal"><span lang="EN-GB" xml:lang="EN-GB">Tap in, level up, and get ready to rethink the way you train, eat, and live!</span></p>
April 5, 2025
<p class="m_-2312158878674445297gmail-"><span lang="EN-GB" xml:lang="EN-GB">In this episode, Ash and Slay sit down with Ashkan’s good friend Brian Ikalina, better known as ”Ike”, who has spent the last 15+ years deep inside the sports supplement industry. From helping build some of the most successful brands to navigating unexpected setbacks, Ike has seen it all – the highs, the lows, and everything in between.</span></p> <p class="m_-2312158878674445297gmail-"><span lang="EN-GB" xml:lang="EN-GB">He shares insider knowledge, personal experiences, and eye-opening truths about how the supplement game really works. Today, he’s working with one of the most iconic brands in the world, and he brings a ton of perspective to the table.</span></p> <p class="m_-2312158878674445297gmail-"><span lang="EN-GB" xml:lang="EN-GB">If you're genuinely interested in supplements, fitness business, or just love a good story about resilience and passion – this episode is for you.</span></p>
Tyngre
Tyngre
Jonathan Fogelberg
Tyngre
Presenteras av Certan
Peder Karlsson & Mackan Edlund
Tyngre
Storyhood
Jonas Colting och Niklas Johansson
Dialogiskt
Petra Månström
Acast
Acast
Emil Persson / Perfect Day Media
Sveriges Radio
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.