by Rowena Tsai & Vivian Van
Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/
Language
🇺🇲
Publishing Since
12/21/2021
Email Addresses
1 available
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January 8, 2025
<p>🎙️ And with that, the 2nd season of Voice Hugs has come to an end 🎵 As always, to wrap up another wonderful 365 days around the sun, we’re sharing upcoming big life changes, along with lessons we learned from the year from growing pains, our friendship, and the unexpected twists & turns 👀 With how uncertain life may seem at times, we’re grateful to be able to weather every season right alongside you 🥹 And while we take a little hiatus between the seasons, please know big things are coming for Season 3, and we wan’t wait to continue sharing this next chapter with you!! 🤭</p> <p> PS, this episode was recorded early Dec ‘24 but life be life'n sometimes. we've made it to the finish line friends! thank you for your patience!!</p> <p>Season 2 guest interviews:</p> <ul> <li><a href="https://youtu.be/1yZ5acbZ1Kk" target="_blank" rel="ugc noopener noreferrer">E57: How to find your inner voice & heal parental relationships w/ Leah Wei</a> (<a href="https://studio.youtube.com/channel/UC59L9n7Xvdc-p1fWuYkz0ZA" target="_blank" rel="ugc noopener noreferrer">@leahsfieldnotes</a>) </li> <li><a href="https://youtu.be/39zLjdz3QEA" target="_blank" rel="ugc noopener noreferrer">E58: Overcoming dark times, taking risks, & betting on yourself w/ Liah Yoo</a> (<a href="https://studio.youtube.com/channel/UC3y1VNzSbMVIUlKC2ErEVZw" target="_blank" rel="ugc noopener noreferrer">@LiahYoo </a>) </li> <li><a href="https://youtu.be/6-VDZdAWaH0" target="_blank" rel="ugc noopener noreferrer">E61: Life changing magic of choosing yourself w/ Remy Morimoto Park</a> (<a href="https://studio.youtube.com/channel/UCZGq9Pt57tlNPdBR5pgIxNg" target="_blank" rel="ugc noopener noreferrer">@Veggiekins </a>) </li> <li><a href="https://youtu.be/5INMm7H1QQQ " target="_blank" rel="ugc noopener noreferrer">E62: The reality of quitting your 9 to 5 w/ Chloe Shih</a> (<a href="https://studio.youtube.com/channel/UCC5zwcadCvNiNm5JCe7hjAQ" target="_blank" rel="ugc noopener noreferrer">@chloeshih </a>) </li> </ul> <p><br /></p> <p>Other episodes mentioned:</p> <ul> <li><a href="https://youtu.be/f3rCK57H4u4" target="_blank" rel="ugc noopener noreferrer">E72: Learning to accept love ~ annual gratitude episode! </a></li> </ul> <ul> <li><a href="https://youtu.be/XCqNzv6qELQ" target="_blank" rel="ugc noopener noreferrer">E60: Let's talk anxiety</a> </li> <li><a href="https://youtu.be/SJqWSEsH_Qc" target="_blank" rel="ugc noopener noreferrer">E65: Maintaining friendships in adulthood </a></li> </ul> <p><br /></p>
December 18, 2024
<p>Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human.</p> <p>But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way.</p> <p>At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛</p> <p>Mentions: </p> <ul> <li>E2 Let’s talk about our insecurities </li> <li>E23 Feeling insecure? You’re not alone.</li> </ul> <ul> <li>E59 Viv's solo: Stop being hard on yourself</li> </ul> <p><br /></p> <p>Voice Hugs:</p> <ul> <li>🎀 Voice Hugs Shop: <a href="http://www.voicehugspodcast.com" rel="ugc noopener noreferrer" target="_blank">www.voicehugspodcast.com</a></li> <li>▶️ Youtube: <a href="https://www.youtube.com/@voicehugs" rel="ugc noopener noreferrer" target="_blank">@voicehugs</a></li> <li>💌 Email: <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a></li> <li>📷 IG: <a href="https://www.instagram.com/voicehugspodcast/" rel="ugc noopener noreferrer" target="_blank">@voicehugspodcast</a></li> <li>🦈 Ro's IG: <a href="https://www.instagram.com/rowenatsai/" rel="ugc noopener noreferrer" target="_blank">@rowenatsai</a></li> <li>🫧 Viv's IG: <a href="https://www.instagram.com/vivianxvan/" rel="ugc noopener noreferrer" target="_blank">@vivianxvan</a></li> </ul>
December 4, 2024
Hosts Ro and Viv explore the complex relationship between mental health and motivation, embracing the okay-ness of feeling unmotivated and finding a fresh start.
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