by Rocky Snyder
The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.com
Language
🇺🇲
Publishing Since
10/26/2020
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
<p>Rock talks with Nathan Norris, Performance Strength Coach for the University of Manchester. Be sure to give a solid listen and click the subscribe button with authority!</p><p><br></p><p>TIME STAMPS</p><p>1:30 Nathan Norris’ career path</p><p>9:00 Working with youth rugby</p><p>12:30 Movement proficiency in youth players</p><p>17:00 Leaning into Olympic style weightlifting</p><p>25:15 Strength & Conditioning at University of Manchester</p><p>29:00 Specificity of training</p><p>36:30 Creative programming</p><p>44:00 Isometric training</p><p>48:30 Where is Nathan Norris heading?</p><p><br></p><p>GET TO KNOW NATHAN NORRIS</p><p>LINKEDIN: https://www.linkedin.com/in/nathan-norris-69a510115/</p><p>INSTA: https://www.instagram.com/coachwelshnath/</p><p>UNIVERSITY OF MANCHESTER: https://www.manchester.ac.uk/</p><p><br></p><p>GET TO KNOW ROCKY SNYDER</p><p>MEET: Visit the Rocky's online headquarters: RockySnyder.com</p><p>READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com</p><p>INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/</p><p>FACEBOOK: https://www.facebook.com/rocky.snyder.77</p><p>LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/</p><p><br></p><p>TRAIN WITH ROCKY</p><p>WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/</p><p>INSTA: https://www.instagram.com/rockysfitnesssc/</p><p>FACEBOOK: Facebook.com/RockysFitnessCenter</p>
April 14, 2025
<p>Rock talks to Dr. Arianne Missimer all about functional medicine and more. Tune in and hit the subscribe button.</p><p><br></p><p>TIME STAMPS</p><p>2:00 Dr. Missimer’s career path</p><p>7:00 Exploring physical therapy</p><p>9:30 Functional medicine</p><p>12:30 Initial consultations</p><p>16:00 Recognizing underlying patterns</p><p>20:00 Perform Better presentation sneak peak</p><p>23:00 Mouth structure and sleep</p><p>26:15 Paralysis through analysis</p><p>29:30 The buy-in and the win</p><p>33:15 Communicating with the western world</p><p><br></p><p>GET TO KNOW DR. ARIANNE MISSIMER</p><p>LINKEDIN: https://www.linkedin.com/in/dr-arianne-missimer-8709a59/</p><p>INSTA: https://www.instagram.com/themovementparadigm/</p><p>DR. MISSIMER'S SITE: https://www.drariannemissimer.com/</p><p><br></p><p>GET TO KNOW ROCKY SNYDER</p><p>MEET: Visit the Rocky's online headquarters: RockySnyder.com</p><p>READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com</p><p>INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/</p><p>FACEBOOK: https://www.facebook.com/rocky.snyder.77</p><p>LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\</p><p>TRAIN WITH ROCKY </p><p>WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/</p><p>INSTA: https://www.instagram.com/rockysfitnesssc/</p><p>FACEBOOK: Facebook.com/RockysFitnessCenter</p>
April 7, 2025
<p>Rock talks with Rob Yang, nutritionist for the PGA and USGA. Give a listen and click subscribe right now!</p><p><br></p><p>TIME STAMPS</p><p>2:30 Who is Robert Yang?</p><p>6:30 Time at UC Santa Barbara</p><p>7:30 Working with PGA athletes & USGA</p><p>12:30 Nutrition for golfers</p><p>16:00 The disconnect between nutrition & performance</p><p>21:00 Stabilizing blood sugar</p><p>26:00 Navigating all of the diets</p><p>30:00 Intermittent fasting</p><p>37:15 Recommended supplements</p><p><br></p><p>GET TO KNOW ROBERT YANG</p><p>LINKEDIN: https://www.linkedin.com/in/robert-yang-a6175228/</p><p>INSTA: https://www.instagram.com/robertyang/</p><p>ROB'S SITE: https://robertyang.net/</p><p><br></p><p>GET TO KNOW ROCKY SNYDER</p><p>MEET: Visit the Rocky's online headquarters: RockySnyder.com</p><p>READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com</p><p>INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/</p><p>FACEBOOK: https://www.facebook.com/rocky.snyder.77</p><p>LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\</p><p>TRAIN WITH ROCKY </p><p>WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/</p><p>INSTA: https://www.instagram.com/rockysfitnesssc/</p><p>FACEBOOK: Facebook.com/RockysFitnessCenter</p>
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