by Another Mother Runner
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
Language
🇺🇲
Publishing Since
3/24/2012
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
Host Sarah Bowen Shea and Coach Liz discuss mental strategies and overcoming fear to enhance athletic performance
April 15, 2025
Dimity McDowell and Sarah Bowen Shea discuss how to find flat marathon courses and prevent blisters
April 11, 2025
Hosts Sarah Bowen Shea and Amanda Loudin explore the benefits of athletic groups with a runner and a triathlete, highlighting the importance of camaraderie and encouragement in sports.
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