by Katie McKenna & Helen Villiers
Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
Language
🇺🇲
Publishing Since
3/9/2022
Email Addresses
1 available
Phone Numbers
0 available
December 13, 2024
<p>Burnout - it's a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and why it's something that everyone should be aware of.</p> <p> </p> <p><strong id= "docs-internal-guid-523216cd-7fff-03da-b96e-f7deeee1aeef">You’re Not the Problem gives you</strong> <strong id= "docs-internal-guid-523216cd-7fff-03da-b96e-f7deeee1aeef">the tools to recognise and heal from narcissistic and emotional abuse - out now: <a href="https://amzn.to/47AKH75">UK</a>, <a href= "https://amzn.to/3SHSVGk">US</a> (affiliate links)</strong></p> <p>• Do you hate saying no?<br /> • Do you avoid conflict at all costs?<br /> • Do you never feel good enough?<br /> • Do you feel like a burden?<br /> • Do you find it hard to ask for help…<br /> • …but do everything for everyone else?<br /> • Do you struggle to identify and hold boundaries? </p> <p>If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. <a href= "https://change.insightpodcast.com/home">JOIN HERE.</a></p> <p><strong id= "docs-internal-guid-242de5c5-7fff-a916-af99-b49ee0d3a490">Submit your own letter, find free resources and sign up for our weekly newsletter at <a href= "https://www.insightpodcast.com/">www.InSightPodcast.com.</a></strong></p>
December 6, 2024
<p>Our listener this week shares how she felt manipulated and silenced by her adoptive mother, describing how even her father's death was weaponised against her. Now she's no contact and struggling to speak up in her current relationships, she asks how she can begin to repair the lingering wounds of her childhood. </p> <p> </p> <p><strong id= "docs-internal-guid-523216cd-7fff-03da-b96e-f7deeee1aeef">You’re Not the Problem gives you</strong> <strong id= "docs-internal-guid-523216cd-7fff-03da-b96e-f7deeee1aeef">the tools to recognise and heal from narcissistic and emotional abuse - out now: <a href="https://amzn.to/47AKH75">UK</a>, <a href= "https://amzn.to/3SHSVGk">US</a> (affiliate links)</strong></p> <p>• Do you hate saying no?<br /> • Do you avoid conflict at all costs?<br /> • Do you never feel good enough?<br /> • Do you feel like a burden?<br /> • Do you find it hard to ask for help…<br /> • …but do everything for everyone else?<br /> • Do you struggle to identify and hold boundaries? </p> <p>If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. <a href= "https://change.insightpodcast.com/home">JOIN HERE.</a></p> <p><strong id= "docs-internal-guid-242de5c5-7fff-a916-af99-b49ee0d3a490">Submit your own letter, find free resources and sign up for our weekly newsletter at <a href= "https://www.insightpodcast.com/">www.InSightPodcast.com.</a></strong></p>
November 29, 2024
Dr. Natalie Cawley, a psychotherapist and counselling psychologist, shares her personal experiences and professional insights on coping with narcissism, self-harm, and emotional abuse.
Tony Overbay LMFT
Renee Swanson, Bleav
Caroline Strawson
Dr. Les Carter
iHeartPodcasts
Abuse Survivor Network
Christine Hammond, MS, LMHC
Lisa A. Romano
Jennifer Wallace & Elisabeth Kristof
Kate Moryoussef
Frederik Ribersson
Andrea
Dr. Sherrie Campbell
Kina Penelope
Kerry McAvoy, Ph.D.
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