Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
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September 15, 2024
<div>This episode is brought to you by BetterHelp. Rediscover your curiosity, with BetterHelp. Visit <a href="http://BetterHelp.com/minis"><strong><a href="http://BetterHelp.com/minis">http://BetterHelp.com/minis</a></strong></a> today to get 10% off your first month!</div>
September 9, 2024
<div>Every time this episode leaves the feed so many people request it to come back 💕 Enjoy this special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to... There's an intro, but no outro. Instead, the track just slowly fades away. Mixed with ambient sounds of fans, distant ocean rhythms, and even the ever so slight sound of people talking in the far, far distance from time to time. Enjoy!<br> <br> This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at <a href="http://shopify.com/minis">http://shopify.com/minis</a> today and start using the same store system used by Allbirds, Cotopaxi, and more!<br> <br> </div>
August 27, 2024
<div>Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind.<br> <br> Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at <a href="http://skylightcal.com/minis"><strong><a href="http://skylightcal.com/minis">http://skylightcal.com/minis</a></strong></a><strong><br> <br> </strong>Music by Chel Hamilton</div>
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