by The Trail Network Podcast
The Trail Network Podcast brings the untold stories of magical moments amongst trail runners to life. These stories of runners on and off the trail capture the spirit of trailrunning and the power of friendship and connection.
Language
🇺🇲
Publishing Since
3/28/2024
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
<p>In this week’s episode, Katie and Rachel take the mic to talk about what’s new in their lives and the trail world. Rachel shares what’s ahead for both her and Tyler as they gear up for their trip to Japan and the Ultra-Trail Mt. Fuji—where she’ll be racing the 40k. They dive into how having a big adventure on the calendar can shift your mindset, and how race day conditions play a big role in conversations around course records. Katie gives a training update and reflects on the confidence and joy she’s found lately, and how she’s learning to balance focus with fun. The two also dig into performance strategies, including nutrition, hydration, and the science behind sodium bicarbonate. It’s a thoughtful, fun, and refreshingly honest conversation about racing, training, and finding meaning in the process.</p><p><br /></p><p>This episode is edited and produced by the Sandyboy Productions Podcast Network.</p><p><br /></p><p>A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!</p><p><br /></p><p>And a big thanks to our newest sponsor, Janji with the code TRAILNETWORK for a 10% discount on your Janji order.</p>
April 10, 2025
<p>In this episode, we catch up after Katie’s huge accomplishment on the Joshua Tree Traverse, where she set a new self supported FKT! She shares the details of her fueling strategy, how the effort went down, and what she’s thinking as she gears up for the next steps in training ahead of her Golden Ticket chase. We also dive into what makes a good race, from course design to community support, and hear from Hilary about her planning process for The Mammoth 200. She talks about how she’s building a strong volunteer team and creating a meaningful experience around this massive effort. Plus, Leah gives us the scoop on how she’s navigating training and racing a 50k while pregnant. Trail news, upcoming races, and a whole lot of inspiration packed into this one!</p><p><br /></p><p>This episode is edited and produced by the Sandyboy Productions Podcast Network.</p><p><br /></p><p>A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!</p><p><br /></p><p>And a big thanks to our newest sponsor, Janji with the code TRAILNETWORK for a 10% discount on your Janji order.</p>
April 3, 2025
<p>It’s been a minute! In this episode, all four of us are finally back together to catch up on life, training, and everything in between. Katie shares details about her upcoming FKT project, and we dive into a conversation about FKTs in general—what they mean, how they’re evolving, and why they’re so compelling. We each give updates on how our training is going, what’s been shifting in our routines, and how we’re embracing change in racing and life. Plus, we talk about the current wave of energy and growth in women’s trail running and why it’s such an exciting time to be part of the sport.</p><p><br></p><p>This episode is edited and produced by the Sandyboy Productions Podcast Network.</p><p><br></p><p>A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!</p><p><br></p><p>And a big thanks to our newest sponsor, Janji with the code TRAILNETWORK for a 10% discount on your Janji order.</p>
FREETRAIL
Dylan Bowman
Finn Melanson
Andy Jones-Wilkins
David Roche and Megan Roche
UltraSignup
UltraSignup
Jason Koop
Joe Corcione
Jonathan Levitt
Choose Strong with Sally and Eddie McRae
Trail Runner Nation
SandyBoy Productions
Relay
Matt Chittim
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