by 趙心屏 x 好好聽FM
<p>節目介紹：體能被小學體育老師評為「就是不如人」，卻在中年的某日開始跑步，想記錄自己這段不可思議的跑步旅程，好奇到終點線時將看見什麼？既然不知不覺開始跑了，那，跑就對了！ <br /> <br />關於我們： <br />好好聽FM APP：http://onelink.to/94hhtfm <br />好好聽FM Web：https://risu.io/DYKs <br />好好聽FM YouTube：https://risu.io/5lTL <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
4/12/2021
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
<p>TOYOTA bZ4X 25 年式到港</p><p>純電休旅全新選擇 電動駕馭帶來超越以往的可能</p><p>心動價只要 136 萬</p><p>首年超低月付 $9,000 現在預選再享萬元充電金️⚡️</p><p>詳細資訊請見 🔗 <a href="https://fstry.pse.is/7dsghc">https://fstry.pse.is/7dsghc</a> </p><p> <br /></p><p>—— 以上為 KKBOX 與 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>大學時，害羞內向的Kiki不善與人互動，總是獨自一人在操場跑步，為的是減肥；每次跑完用手量著腿圍，怎麼都沒變細呢？ <br /> <br />因緣際會加入跑班，科學化訓練讓她半馬成績破百，受到老酥–愛迪生教練邀請加入pacer團隊，Kiki和老酥也越走越近～💕 <br /> <br />Kiki發現跑步帶給她自信、讓她找到歸屬，從昔日完全提不起勁兒的銀行上班族，轉為全時間以跑步經營自己的運動網紅。聆聽Kiki的跑步進化故事，從出賽緊張，到完全以平常心面對，練到哪裡成績就到哪裡，跑到痛苦時她會笑，以真心的笑容回饋賽道！ <br /> <br />#趙心屏 #肉腳的跑步人蔘 #Kiki #黃鈺琪 #愛迪生跑班 #老酥 #跑步 #馬拉松 #好好聽FM <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://is.gd/QHDH2H" target="_blank">https://is.gd/QHDH2H</a> <br /> <br />好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 14, 2025
<p>有人天生就是跑才！跑者蔡馥沖Eric Tsai - ET從2021台北馬成績3:36開始，一年以一馬為目標，今年渣打馬成功破3，創下PB 2:56:17，進入自己過去從未想過的「破3大神的世界」！ <br /> <br />這一切看來無心插柳，卻也是水到渠成。ET最初從完賽113鐵人三項開始，「順便」報名台北馬，之後隨著226挑戰成功，他的全馬成績一年比一年進步，波馬的高門檻更刺激他認真準備全馬賽事，如願BQ ！ <br /> <br />聆聽ET這位忙碌的上班族，如何在工作與生活有餘裕之下才能跑課表，長距離與跑量都無法跟一般嚴肅跑者相較的情況下，以速度換取距離、以賽代訓，一步一腳印穩定進步的關鍵！💪🏻💪🏻💪🏻 <br /> <br />#趙心屏 #肉腳的跑步人蔘 #蔡馥沖 #ET #破3 #跑步 #馬拉松 #好好聽FM <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://is.gd/QHDH2H" target="_blank">https://is.gd/QHDH2H</a> <br /> <br />好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 7, 2025
<p>馬拉松到底有多吸引人？連知名肌力教練–怪獸訓練創辦人何立安博士也入坑！跑上國道馬半馬賽道，初嚐半馬滋味～ <br /> <br />其實何博士高中就是田徑隊，整個求學期間都為了不同的原因而跑；去年被朋友揪去參加一場馬拉松接力賽，竟然又燃起他的跑者魂，練跑三個月後參賽半馬，現在的他每天迫不及待等跑步時間到，跑到一個心滿意足～ <br /> <br />聆聽何博士如何享受跑步，以及肌力訓練可以如何提高跑步經濟性，鍛鍊肌力更是人類後天反擊老化命運的極少數重要手段！ <br /> <br />#趙心屏 #肉腳的跑步人蔘 #何立安 #怪獸訓練 #跑步 #馬拉松 #好好聽FM <br /> <br />運動不分年齡，熱情永不止步！2025雙北世界壯年運動會，亞洲首度舉辦，來自全球140多個國家的選手共襄盛舉。這不只是比賽，更是一場終身運動的實踐。讓我們一起感受運動的樂趣，迎接無限可能！ <br />2025雙北世界壯年運動會官網:<a href="https://wmg2025.tw/zh-tw/home" target="_blank">https://wmg2025.tw/zh-tw/home</a> <br />#2025雙北世壯運 #運動無界 #終身運動 #運動不分年齡#運動精神#運動樂趣 <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://is.gd/QHDH2H" target="_blank">https://is.gd/QHDH2H</a> <br /> <br />好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
