by Cody McBroom
With A World-Renowned Fitness Coach As Your Host, The Choose Hard Podcast Provides an Outpouring Of Knowledge, Experience, Science-Backed Strategies, and Real World Coaching Guidance, Helping YOU Choose Hard and Produce Better Results In All Areas Of Life.The Host, Cody McBroom, is a Father, Husband, Speaker, Online-Coach, and The Founder/CEO of Tailored Coaching Method, a Multi 7-Figure Online Fitness and Nutrition Coaching Company Who Has Helped THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds.
Language
🇺🇲
Publishing Since
10/21/2016
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0 available
Phone Numbers
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February 4, 2025
If you’re chasing results but unsure if you're actually making progress, this episode of The Choose Hard Podcast is for you. Cody McBroom breaks down the best—and worst—ways to measure progress in fitness and nutrition. He covers: Why body fat measuring devices aren’t as accurate as you think. The role of weight tracking and when the scale actually matters. How to use biofeedback to gauge recovery, energy, and overall health. The importance of tracking gym performance and progressive overload. How to connect all these data points to ensure you're moving forward. Stop relying on unreliable methods and start tracking your progress with precision. Tune in and learn exactly how to measure what matters so you can hit your goals faster! > If you want to watch this podcast and see Cody's presentation slides accompany the discussion, head over to his youtube channel HERE! — 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop --- 🎙️TAILORED TRANSFORMATIONS PODCAST: - SPOTIFY: https://bit.ly/tlrd-transformations-spotify - APPLE PODCASTS:https://apple.co/3GPlDxG 📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲 CONNECT WITH ME: IG -https://www.instagram.com/codymcbroom YOUTUBE - https://www.youtube.com/codymcbroom1 INQUIRIES – [email protected]
January 27, 2025
In this episode of The Choose Hard Podcast, Cody McBroom dives deep into the game-changing concepts of personal identity and standards. He breaks down: What personal identity really means and why it’s the foundation for success. How the standards you set for yourself dictate the results you achieve in life. Why redefining your identity and setting higher standards are essential steps to personal growth. A practical, step-by-step guide to redefine who you are and align your standards with your biggest goals. If you’ve ever felt stuck or unsure of how to level up in fitness, nutrition, or life, this episode gives you the tools to take control of your path and start living as the person you’re meant to be. Tune in and learn how to put your identity and standards first to unlock your potential! DOWNLOAD THE PRESO SLIDES HERE — 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop --- 🎙️TAILORED TRANSFORMATIONS PODCAST: - SPOTIFY: https://bit.ly/tlrd-transformations-spotify - APPLE PODCASTS:https://apple.co/3GPlDxG 📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲 CONNECT WITH ME: IG -https://www.instagram.com/codymcbroom YOUTUBE - https://www.youtube.com/codymcbroom1 INQUIRIES – [email protected]
January 6, 2025
<p>In this episode of The Choose Hard Podcast, we dive into the fascinating science behind personal growth and the unexpected role discomfort plays in it. Drawing from cutting-edge research, I explore how embracing challenges and stepping outside your comfort zone can lead to profound transformation in every area of life.</p> <p>Here’s what you’ll learn:</p> <ol> <li><p>How seeking discomfort can enhance motivation and drive personal growth.</p> </li> <li><p>Why embracing opposing ideas and challenging perspectives can foster intellectual openness and cognitive flexibility.</p> </li> <li><p>The surprising role of discomfort in skill development and adaptive learning through intentional design.</p> </li> </ol> <p>Backed by three groundbreaking studies, this episode breaks down how you can harness discomfort as a tool for self-improvement. Tune in to discover why the hardest paths often lead to the most rewarding destinations and how you can apply these principles to your life today!</p> <p>Study #1: <a href="https://kaitlinwoolley.com/wp-content/uploads/2023/03/woolleyfishbach2022.pdf?utm_source=chatgpt.com" rel="ugc noopener noreferrer" target="_blank"><strong>Motivating Personal Growth by Seeking Discomfort</strong></a></p> <p>Study #2: <a href="https://www.psychologicalscience.org/publications/observer/obsonline/2022-may-embracing-discomfort.html?utm_source=chatgpt.com" rel="ugc noopener noreferrer" target="_blank"><strong>Embracing Discomfort Can Open Our Minds to New Ideas</strong></a></p> <p>Study #3: <a href="https://arxiv.org/abs/2105.04015?utm_source=chatgpt.com" rel="ugc noopener noreferrer" target="_blank"><strong>Discomfort: A New Material for Interaction Design</strong></a></p> <p>—</p> <p>Grab A Ticket To The Tailored Training Camp, April 17-18th: <a href="https://www.tailored-coaching.com/training-camp" rel="ugc noopener noreferrer" target="_blank">https://www.tailored-coaching.com/training-camp</a> </p> <p>—</p> <p>🚀<strong>1-ON-1 COACHING</strong>: <a href="https://www.tailored-coaching.com/apply-podcast" rel="ugc noopener noreferrer" target="_blank">https://www.tailored-coaching.com/apply-podcast</a> </p> <p>👥 <strong>TAILORED COACHING COLLECTIVE (OUR COMMUNITY)</strong>:<a href="http://www.tailored-coaching.com/tailored-collective" rel="ugc noopener noreferrer" target="_blank"> http://www.tailored-coaching.com/tailored-collective</a> </p> <p><strong>📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP</strong>:<a href="http://www.thetailoredtrainer.com/" rel="ugc noopener noreferrer" target="_blank"> </a><a href="http://www.thetailoredtrainer.com/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">http://www.thetailoredtrainer.com/</a></p> <p><strong>💬 IG BROADCAST CHANNEL: </strong><a href="https://ig.me/j/AbYMRlftdPtaijS5/" rel="ugc noopener noreferrer" target="_blank">https://ig.me/j/AbYMRlftdPtaijS5/</a> </p> <p>🛒 <strong>MERCH SHOP</strong>:</p> <p>www.tailoredcoachingmethod.shop</p> <p><strong>💊 SUPPLEMENTS</strong> – Transparent Labs, Discount Code: TAILORED </p> <p><a href="https://athlete.transparentlabs.com/cody1lx" rel="ugc noopener noreferrer" target="_blank">https://athlete.transparentlabs.com/cody1lx</a></p> <p>---</p> <p><strong>🎙️TAILORED</strong> <strong>TRANSFORMATIONS</strong> <strong>PODCAST</strong>:</p> <p><strong>- SPOTIFY</strong>:<a href="https://bit.ly/tlrd-transformations-spotify" rel="ugc noopener noreferrer" target="_blank"> https://bit.ly/tlrd-transformations-spotify</a> </p> <p><strong>- APPLE PODCASTS</strong>:<a href="https://apple.co/3GPlDxG" rel="ugc noopener noreferrer" target="_blank">https://apple.co/3GPlDxG</a> </p> <p><strong>📖 FREE</strong> <strong>ARTICLES</strong>:<a href="https://tailoredcoachingmethod.com" rel="ugc noopener noreferrer" target="_blank"> https://tailoredcoachingmethod.com/blog</a> </p> <p><strong>💾 FREE</strong> <strong>GUIDES</strong>:<a href="https://tailoredcoachingmethod.com" rel="ugc noopener noreferrer" target="_blank"> https://tailoredcoachingmethod.com/guides</a></p> <p>📚<strong>CODY’S BOOK RECOMMENDATIONS:</strong><a href="https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share" rel="ugc noopener noreferrer" target="_blank"><strong> </strong><strong>https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share</strong></a><strong> </strong></p> <p>---</p> <p>📲 <strong>CONNECT WITH ME:</strong></p> <p><strong>IG</strong> -<a href="https://www.instagram.com/codymcbroom" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/codymcbroom</a></p> <p><strong>YOUTUBE </strong>-<a href="https://www.youtube.com/TailoredCoachingMethod" rel="ugc noopener noreferrer" target="_blank"> </a><a href="https://www.youtube.com/codymcbroom1" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/codymcbroom1</a></p> <p><strong>INQUIRIES</strong> – <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a> </p> <p><br /></p>
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