by Mark Tomanek
<p>Welcome to The Competitive Edge!</p>
Language
🇺🇲
Publishing Since
4/17/2021
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October 7, 2024
We break down a handful of squat and leg press variations that are commonly used to make sure you're getting the most out of your movements.
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First up in our 3 part series centered around leg training is how to build juicy glutes. We break down the best exercises for glutes and the dos and don'ts of each.
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