by InnerFight Endurance
<p>InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected] www.innerfight.com/endurance</p>
Language
🇺🇲
Publishing Since
5/3/2020
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April 15, 2025
<p>How do you train for a multi-day ultra?</p><p><br></p><p>Endurance coach Rob Jones breaks it all down in episode 269 of the InnerFight Endurance Podcast. This conversation will guide you through training strategies, mindset, and practical tools to prepare for Ultra X Jordan — a 220km ultra-marathon across the Wadi Rum desert.</p><p><br></p><p>From mental blocks to back-to-back long runs, we explore how to train smart, stay consistent, and build the resilience needed for five consecutive days of ultra-distance racing. Ultra X Jordan isn’t just for elites — it's for anyone willing to commit and show up.</p><p><br></p><p>Want to train for Ultra X Jordan 2025? Drop us a message and let's talk about your goals. You still have time. </p>
April 8, 2025
<p>Our Head of Endurance, Tom, recently became a dad—so how has it impacted his training and life? In this episode, we dive into the challenges of balancing fatherhood and fitness, from sleep disrupted nights to shifting priorities. Tom shares how he’s adapted, the unexpected lessons he’s learned, and tips for athlete parents looking to stay consistent.</p>
April 1, 2025
<p>🔥 220km. 5 days. One epic challenge. 🔥</p><p><br /></p><p>Why Take On a Multi-Day Ultra Run?</p><p><br /></p><p>A multi-day ultra run might sound extreme, but here’s the truth—it’s not just for elite athletes. Success isn’t about speed; it’s about resilience, smart pacing, and managing your effort over long distances. 💪 A multi-day ultra is one of those game-changing experiences that test your limits and redefine what’s possible. 🌍🏃<br /></p>
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