by Jack Kelly
The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
Language
🇺🇲
Publishing Since
11/14/2021
Email Addresses
0 available
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April 16, 2025
Joe Skipper joins us for the first time in almost 2 years. We catch up on what's been happening in his training, racing and life over that time. Other things on the agenda are the massive training weekend he just did, can you be Ironman World Champion if you do the T100 World Tour, lots of detailed run training chat, can Joe get back to his best, some walking down memory lane about Joe's best races and what training led to them, Triathlon Mockery, three deep questions that get Joe being serious and lots, lots more! Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon) buycycle - Buycycle Link need to sell your bike? Or buy a secondhand bike? Then click this link for a special discount code
April 10, 2025
Kate Waugh won Singapore T100 on the weekend by almost 7 minutes - the biggest winning margin in T100 history so far AND she did it on debut against the likes of Ash Gentle, Julie Derron and Lucy Charles-Barclay. We talk about the race, how it played out from Kate’s perspective, her move to long course, what it’s like behind the scenes at the T100 and then we do a BIG TIME deep dive into Kate’s training she did this year from her early VO2 max/polarised block into her 6 week LT2/specific block leading into the race. Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon) buycycle - Buycycle Link need to sell your bike? Or buy a secondhand bike? Then click this link for a special discount code
March 31, 2025
One of the great sports science & triathlon coaching minds is back on The Triathlon Hour. We talk about a lot of training topics including intensity control and how crucial it is to being your best, how important is volume in training and can doing less with more intensity/recovery be better for your training or are you better off to focus on trying to do more, peak human performance, what is Zone 2 training and how do the Norwegian's use it in their training and then we hit some quick fire questions about long running/riding, should you use super shoes in your training and should VO2 max training be a part of everyone's programs. If you love training - this podcast with Olav is for you. Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon) buycycle - Buycycle Link need to sell your bike? Or buy a secondhand bike? Then click this link for a special discount code
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