by 趙函穎營養師Rita
<p>💪🏻 趙函穎營養師一對一營養門診諮詢服務 <br />🔗 https://chydiet.com/one-to-one-vip/ <br /> <br />📱 快速詢問: 請加我們的LINE : @chydiet <br />🔗 https://line.me/ti/p/@wre7418p <br /> <br />😊 追蹤穎養師的Instagram <br />🔗 https://instagram.com/hanyingchao <br /> <br />📺 YouTube營養師趙函穎的減肥瘦身輕時尚 <br />🔗 https://youtube.com/@chydiet <br /> <br />🌟 趙函穎營養師的美麗方程式FB <br />🔗 https://www.facebook.com/HanYingLoveHealth <br /> <br />📝 趙函穎營養師部落格 <br />🔗 http://chydiet.com <br /> <br />🎧 趙函穎營養健康報報Podcast <br />🔗 https://open.firstory.me/user/chydiet</p>
Language
🇨🇳
Publishing Since
8/29/2023
Email Addresses
1 available
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March 18, 2025
<p>💡 你是不是也有這些困擾？ <br /> <br />✔ 換季就狂泛紅、長痘、乾癢，怎麼擦都沒用？ <br />✔ 保養品用了一堆，結果肌膚越來越不穩定？ <br />✔ 標榜「無添加」保養品真的比較溫和？你可能掉進了陷阱！ <br />✔ 吃油炸，吃辣上火還有哪些地雷食物會讓皮膚變差？ <br />✔哪些食物多吃，可以戰勝敏感肌？ <br /> <br />👩🏻⚕️這集我邀請了Z研創辦人蔡芷妤，她本身是植物科學家，專門研究敏弱肌專用保養品，今天我們一起來解密保養品、飲食、皮膚健康的真相！如果你也為 敏感肌、換季皮膚問題、保養品踩雷感到困擾，這集千萬不要錯過唷！ <br /> <br /> <br />😍Z研 x 趙函穎營養師專屬優惠 3/19-4/2 🔗 https://pse.is/7a9xyb <br /> <br />💪🏻 趙函穎營養師一對一門診營養諮詢 🔗 https://chydiet.com/one-to-one-vip/ <br /> <br />📱 快速詢問: 請加我們的LINE : @chydiet 🔗 https://line.me/ti/p/@wre7418p <br /> <br />😊 追蹤穎養師的Instagram <br />https://instagram.com/hanyingchao <br /> <br />📺 YouTube營養師趙函穎的減肥瘦身輕時尚 <br />https://youtube.com/@chydiet <br /> <br />🌟 趙函穎營養師的美麗方程式FB <br />https://www.facebook.com/HanYingLoveHealth <br /> <br />📝 趙函穎營養師部落格 <br />http://chydiet.com <br /> <br />🎧 趙函穎營養健康報報Podcast <br />https://open.firstory.me/user/chydiet <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw" target="_blank">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments" target="_blank">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments</a></p>
October 18, 2024
<p>今天我們非常榮幸邀請到抗老化運動專家——Will教練來到節目，與我們分享如何透過運動和飲食，達到抗老化效果，保持年輕與健康！💪 <br /> <br />在這集節目中，我們將深入探討抗老化運動的重要性，以及它與一般運動的不同之處。Will教練也會分享3個簡單的日常抗老化運動，讓你不論在家或工作環境中，都能輕鬆進行，維持活力與健康。 <br />除了運動，趙函穎營養師會為大家介紹3種抗氧化食物，這些食物有助於對抗自由基，延緩老化，讓你從內到外都更年輕有活力。 <br />我們也會解答大家常問的瘦肚問題！🏋️♀️局部瘦身真的有效嗎？Will教練將帶領我們進行瘦肚運動，並搭配特別的呼吸技巧，幫助你達到更好的效果。 <br />如果你也想保持年輕活力，來一起收聽這集的「趙函穎的營養健康報報」，跟著Will教練一起動起來吧！🔥 <br /> <br />‼️最後一班5400疫情優惠價「趙函穎營養師線上團體減重瘦身激勵團初階六週 」 <br />今年確定是最後一班不會再開‼️明年新型態會漲價‼️ <br />歡迎一起來 <br />搭上6週瘦5公斤的末班車 <br />一起瘦身加油努力唷💪🏻 <br />不管是外食族或者自己煮都 <br />可以來學習加油 <br /> <br />最後瘦身名額 <br />第25團 <br />2024.10.21～12.02燃燒甩油找回內在神隊友班！ <br /> <br />活動詳情 <br />🔗 <a href="https://chydiet.com/lose-weight-course-online/" target="_blank">https://chydiet.com/lose-weight-course-online/</a> <br /> <br />‼️報名請加我們的LINE <br />🔗<a href="https://line.me/ti/p/@wre7418p" target="_blank">https://line.me/ti/p/@wre7418p</a> <br />確認還有名額再匯款 <br /> <br />也請自備量體重的體重計跟皮尺量腰圍哦💪🏻 <br /> <br />💪🏻 趙函穎營養師一對一營養門診諮詢服務 <br />🔗 <a href="https://chydiet.com/one-to-one-vip/" target="_blank">https://chydiet.com/one-to-one-vip/</a> <br /> <br />📱 快速詢問: 請加我們的LINE : @chydiet <br />🔗 <a href="https://line.me/ti/p/@wre7418p" target="_blank">https://line.me/ti/p/@wre7418p</a> <br /> <br />😊 追蹤穎養師的Instagram <br />🔗 <a href="https://instagram.com/hanyingchao" target="_blank">https://instagram.com/hanyingchao</a> <br /> <br />📺 YouTube營養師趙函穎的減肥瘦身輕時尚 <br />🔗 <a href="https://youtube.com/@chydiet" target="_blank">https://youtube.com/@chydiet</a> <br /> <br />🌟 趙函穎營養師的美麗方程式FB <br />🔗 <a href="https://www.facebook.com/HanYingLoveHealth" target="_blank">https://www.facebook.com/HanYingLoveHealth</a> <br /> <br />📝 趙函穎營養師部落格 <br />🔗 <a href="http://chydiet.com/" target="_blank">http://chydiet.com</a> <br /> <br />🎧 趙函穎營養健康報報Podcast <br />🔗 <a href="https://open.firstory.me/user/chydiet" target="_blank">https://open.firstory.me/user/chydiet</a> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw" target="_blank">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw</a> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments</a></p>
October 10, 2024
<p>今天我們很高興邀請到我的學生Anita（暱稱: 太陽）。Anita今年50歲，是一位職業婦女，但更讓人佩服的是她的角色不只如此——她長期照顧糖尿病的婆婆和娘家的爸爸，還能在忙碌的生活中找到時間愛自己，成功從60公斤減到52公斤，瘦了8公斤！🎉 <br /> <br />在今天的節目裡，Anita會和我們分享她的瘦身之路，還有她在照顧長輩的過程中如何運用學到的飲食營養知識，照顧好婆婆及爸爸的健康。她深知，只有先照顧好自己，才能有足夠的能量去陪伴家人，像太陽一樣溫暖地守護身邊的人。 <br /> <br />如果你和Anita一樣，也面臨著工作、家庭、家中長輩長照的挑戰，但依然想保持健康、找回屬於自己的生活步調，一起來參加「趙函穎的線上團體瘦身團」，一起學習健康營養吧‼️ <br /> <br />😍 趙函穎營養師線上團體減重瘦身激勵團初階六週2024.10.21～12.02 燃燒甩油找回內在神隊友班！ <br />🔗<a href="https://chydiet.com/lose-weight-course-online/" target="_blank">https://chydiet.com/lose-weight-course-online/</a> <br /> <br />💪🏻 趙函穎營養師一對一營養門診諮詢服務 <br />🔗 <a href="https://chydiet.com/one-to-one-vip/" target="_blank">https://chydiet.com/one-to-one-vip/</a> <br /> <br />📱 快速詢問: 請加我們的LINE : @chydiet <br />🔗 <a href="https://line.me/ti/p/@wre7418p" target="_blank">https://line.me/ti/p/@wre7418p</a> <br /> <br />😊 追蹤穎養師的Instagram <br />🔗 <a href="https://instagram.com/hanyingchao" target="_blank">https://instagram.com/hanyingchao</a> <br /> <br />📺 YouTube營養師趙函穎的減肥瘦身輕時尚 <br />🔗 <a href="https://youtube.com/@chydiet" target="_blank">https://youtube.com/@chydiet</a> <br /> <br />🌟 趙函穎營養師的美麗方程式FB <br />🔗 <a href="https://www.facebook.com/HanYingLoveHealth" target="_blank">https://www.facebook.com/HanYingLoveHealth</a> <br /> <br />📝 趙函穎營養師部落格 <br />🔗 <a href="http://chydiet.com/" target="_blank">http://chydiet.com</a> <br /> <br />🎧 趙函穎營養健康報報Podcast <br />🔗 <a href="https://open.firstory.me/user/chydiet" target="_blank">https://open.firstory.me/user/chydiet</a> <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw" target="_blank">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw</a> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments">https://open.firstory.me/user/clofs9j340jci01tn5iv96bpw/comments</a></p>
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