by Kevin Goldberg and Peter Noyes
Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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Publishing Since
12/22/2023
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April 21, 2025
<p>In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes dive deep into Peter's experience at the Arizona Monster 300, a grueling multi-day ultra marathon. They discuss the challenges faced during the race, including physical injuries, sleep deprivation, and the mental hurdles of endurance racing. Peter shares insights on race strategies, nutrition, and the camaraderie experienced with fellow runners. The conversation highlights the beauty of the Arizona trails, the importance of preparation, and the joy of crossing the finish line after an arduous journey. In this episode, Kevin and Peter discuss the Arizona Monster 300 race, sharing personal experiences, strategies for managing heat, and the camaraderie among runners. They reflect on the challenges faced during the race, including long stretches and mental boosts from unexpected encounters. The conversation also covers gear choices, nutrition, and highlights the achievements of fellow runners, culminating in a discussion about future goals and the importance of community in endurance sports.</p>
April 21, 2025
<p>Want to support us? Use code DISTANCE at <a href="Janji.com">Janji.com</a> and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!</p><p>Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.</p><p><br></p><p>In this episode of Distance to Empty, host Kevin Goldberg and co-host Peter Noyes sit down with ultra runner Andy Glaze to discuss his experiences with the Cocodona 250 race. They explore the reasons why Andy continues to participate in this challenging event, his strategies for maintaining a 100-mile running streak, and the difficulties of managing sleep during ultra races. Andy shares insights on embracing the pain cave, the importance of positivity, and memorable moments from past Cocodona races. The conversation also touches on the beauty of the Sedona section of the race and Andy's preparation for the upcoming event.</p>
April 18, 2025
<p>Want to support us? Use code DISTANCE at <a href="Janji.com">Janji.com</a> and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!</p><p>Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.</p><p>In this episode of Distance to Empty, host Kevin Goldberg and co-host Peter Noyes sit down with ultra runner Jesse Haynes to discuss his upcoming participation in the Cocodona 250. Jesse shares his motivations for choosing this race, lessons learned from previous ultra marathons, and his mental strategies for tackling such a daunting distance. The conversation also delves into the specifics of the course, gear choices, and personal goals beyond just time and placement.</p>
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