by Jmmm小蕊蕊
大家好 我是主播JM 《精神断奶》是一档都市职场女性成长类型的播客。 工作了几年想做点不一样的事情,精神断奶对我来说不仅是一个观点输出平台,更是一个能帮助我进行阶段性总结的平台。 我也希望能够引起有共同感悟或者体会的人的共鸣,在各个领域充分发挥自己的潜力,彼此支持和共同成长。无论你是正在职场中拼搏,还是面临职业抉择,只要你对在职场和生活中的各种话题感兴趣,我们一起来聊天吧。 关于主播: 微博:Ruiruirui_zz 小红书: 是Ruirui呀。 *从小朋友们都叫我JM 但是成年后更喜欢别人叫我蕊蕊, 大家想怎么叫都没有问题啦。
Language
🇨🇳
Publishing Since
12/15/2023
Email Addresses
1 available
Phone Numbers
0 available
December 30, 2024
<p>大家今年做了哪些事情?都有哪些变化? </p><p>2024年养成的一些比较好的习惯;</p><p>2025 new year resolution!!</p><p>没有细节shownotes了。很开心自己坚持录播客,我觉得很有意义。祝大家新年快乐,天天开心。 </p>
November 10, 2024
<p>经历要经过思考才能成为阅历, 苦难也是。 有的人总在同一个地方掉进同一个坑里,就是因为他不去思考和总结, 或者把它归为外因。 人的成长不是怕经历事情, 而是怕白经历事情。 </p><p>1. 公司为什么留不住人?/ 什么时候意识到该离开了?</p><p>2. 选择大厂好还是小厂好?</p><p>3. 如何应对工作上的挫折? (我们需要有打麻将的心态)</p><p>4. 千万不要冲动离职!!</p><p>感谢大家关注🙏</p><p>微博@Ruiruirui_ZZ.</p><p>小红书@ 是ruirui呀</p>
October 18, 2024
<p>好久不见!! 这期播客我上周旅游完就想录了, 但是上个星期一直在给自己“充电” 所以就没有录节目啦~ 这是我第一次录播客没有写逐字稿, 只有框架, 纯想到啥就说啥。</p><p>跟大家聊聊关于搭子的话题。 我们一定要找搭子吗? 现在啥搭子都有,比如旅游搭子,看电影搭子,聊天搭子....... 我感觉绝大多数 (不是全部)的本质就是找friend with benefits. 尤其是很多那种什么搭子群啥的。所以大家一定要分辨这个搭子是纯的还是不纯的!! </p><p>给大家分享如何选择正确的朋友/ 搭子去旅游 (非要找搭子的话)</p><p>不管怎么样, 只是建议大家不要找, 但是不是强烈要求大家不能找旅游搭子。 因为 you win or learn, you never lose. 人这辈子没有白走的路。 </p><p>感谢大家关注🙏</p><p>微博@Ruiruirui_ZZ. <br>小红书@ 是ruirui呀<br>(可以叫JM 也可以叫我蕊蕊, 都可以~ 都是我) </p><p> </p>
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