by Matt Dixon
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Language
🇺🇲
Publishing Since
1/2/2018
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
IRONMAN Master Coach Matt Dixon interviews Scot Davis, Chief Operating Officer at Crow Holdings, about his journey completing seven marathons across seven continents in seven days, highlighting the importance of mental resilience and a strong support system.
April 2, 2025
IRONMAN Master Coach Matt Dixon interviews Dr. Stephanie Go about her efficient training methods for qualifying for the Hawaii IRONMAN and the World Championship in New Zealand
March 25, 2025
<p dir="ltr">IRONMAN Master Coach Matt Dixon hosts Gwendolyn Bounds, author of "Not Too Late," on the Purple Patch podcast as part of the Win Cycle series, which focuses on performance in various aspects of life. Alongside Purple Patch Fitness Co-Founder Kelli McMaster, Gwendolyn shares her journey from an unathletic childhood to becoming a competitive Spartan racer in her 40s. She emphasizes the importance of mindset, commitment, and breaking routines. </p> <p dir="ltr">Gwendolyn discusses the transformative power of obstacle course racing, which improved her health, work performance, and overall life satisfaction. She highlights the significance of community and coaching in her journey. The conversation also touches on the benefits of integrating physical challenges into one's life, regardless of age or current fitness level.</p> <p dir="ltr">If you have any questions about the Purple Patch program, feel free to reach out at <a href= "mailto:[email protected]">[email protected]</a>.</p> <p dir="ltr"> </p> <p class="" data-pm-slice="1 1 []">Purple Patch and Episode Resources</p> <p class="">Learn more about Gwendolyn Bounds and her book, “Not Too Late: The Power of Pushing Limits at Any Age” at: <a href= "http://www.gwendolynbounds.com/">www.gwendolynbounds.com</a></p> <p class=""> Check out our world-class coaching and training options:</p> <p class="">Tri Squad: <a href= "https://www.purplepatchfitness.com/squad">https://www.purplepatchfitness.com/squad</a></p> <p class="">1:1 Coaching: <a href= "https://www.purplepatchfitness.com/11-coached">https://www.purplepatchfitness.com/11-coached</a></p> <p class="">Run Squad: <a href= "https://www.purplepatchfitness/com/run-squad">https://www.purplepatchfitness/com/run-squad</a></p> <p class="">Strength Squad: <a href= "https://www.purplepatchfitness.com/strength-1">https://www.purplepatchfitness.com/strength-1</a></p> <p class="">Live & On-Demand Bike Sessions: <a href= "https://www.purplepatchfitness.com/bike">https://www.purplepatchfitness.com/bike</a></p> <p class=""> Explore our training options in detail: <a href= "https://bit.ly/3XBo1Pi">https://bit.ly/3XBo1Pi</a></p> <p class=""> Live in San Francisco? Explore the Purple Patch Performance Center: <a href= "https://center.purplepatchfitness.com/">https://center.purplepatchfitness.com</a></p> <p class=""> Everything you need to know about our methodology:</p> <p class=""><a href= "https://www.purplepatchfitness.com/our-methodology">https://www.purplepatchfitness.com/our-methodology</a></p> <p class=""> Amplify your approach to nutrition with Purple Patch + Fuelin</p> <p class=""><a href= "https://www.fuelin.com/purplepatch">https://www.fuelin.com/purplepatch</a></p> <p class="">Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com</p> <p> </p>
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