by Bridgelinnn
人生理想，个人成长，生活方式，哄你睡觉。 如果睡不着，就来《杏子鸡尾酒》电子微醺一下吧。 祝大家天天开心，好好睡觉。
Language
🇨🇳
Publishing Since
9/14/2023
Email Addresses
1 available
Phone Numbers
0 available
March 20, 2025
<p>📚3月21日，是世界睡眠日。</p><p>毫无疑问，这一天最适合作为哄睡篇的生日。</p><p>所以，特意加更一篇“世界睡眠日”特辑，就当作，庆生啦。</p><p>生日快乐。</p><p>01:17 《生日》海子 </p><p>02:48 《生辰集》泰戈尔</p><p>06:44 《寒梅著花未》林清玄</p><p>15:21 《生日卡片》席慕容</p><p><strong>🥂主播番外</strong></p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5672b5f450c4b409e6ff7db6?xhsshare=CopyLink&appuid=5672b5f450c4b409e6ff7db6&apptime=1712887863">Bridgeee</a>｜微博：<a href="https://weibo.com/u/1691182251">Bridge布女士</a>｜公众号：<a href="https://mp.weixin.qq.com/s/tDsAF-UEXuOhGV5XnbNVAQ">杏子鸡尾酒podcast</a></p><p>同步更新：<a href="https://www.xiaoyuzhoufm.com/podcast/61dbfe39a8b6eb27b6082596">小宇宙</a>/<a href="https://podcasts.apple.com/cn/podcast/%E6%9D%8F%E5%AD%90%E9%B8%A1%E5%B0%BE%E9%85%92apricotcocktail/id1715685097">苹果Podcasts</a>/<a href="http://163cn.tv/UV3kp2">网易云音乐</a>/<a href="https://www.douban.com/podcast/36733361/">豆瓣播客</a>/<a href="https://weibo.com/u/1691182251">微博音频</a>/<a href="https://ur.alipay.com/_36RNlnNh1CytKnivpHtUdt">Alipay读书听书</a>/微信音频</p><p>听友群：添加xingzibridge，注明杏子👯一起来电子微醺</p><p>合作：[email protected]</p><p><strong>🎵BGM</strong></p><p>Soirée-Bill Evans</p>
March 12, 2025
<p>📚哄睡分享史铁生<a target="_blank" rel="noopener noreferrer nofollow" href="https://book.douban.com/subject/30207170/">《我与地坛》。</a></p><p>小时候，我常常在想，史铁生如此平实的文字，到底表达的内容有多丰富呢？我经常都想不明白。而当我长大以后，再重读史铁生，才能感受到他对生命，对生死，对母爱，对人生百态各个问题进行的深刻思考。我想，《我与地坛》这部散文集应该算是称得上一部人生常备的心灵手册吧。</p><p>我要不要去死，我为什么活，我为什么要写作？每个问题都像是灵魂的拷问，那让我们一起去寻找生命的答案吧。</p><p><strong>🥂主播番外</strong></p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5672b5f450c4b409e6ff7db6?xhsshare=CopyLink&appuid=5672b5f450c4b409e6ff7db6&apptime=1712887863">Bridgeee</a>｜微博：<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1691182251">Bridge布女士</a>｜公众号：<a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/tDsAF-UEXuOhGV5XnbNVAQ">杏子鸡尾酒podcast</a></p><p>同步更新：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaoyuzhoufm.com/podcast/61dbfe39a8b6eb27b6082596">小宇宙</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/cn/podcast/%E6%9D%8F%E5%AD%90%E9%B8%A1%E5%B0%BE%E9%85%92apricotcocktail/id1715685097">苹果Podcasts</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="http://163cn.tv/UV3kp2">网易云音乐</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.douban.com/podcast/36733361/">豆瓣播客</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://weibo.com/u/1691182251">微博音频</a>/<a target="_blank" rel="noopener noreferrer nofollow" href="https://ur.alipay.com/_36RNlnNh1CytKnivpHtUdt">Alipay读书听书</a>/微信音频</p><p>听友群：添加xingzibridge，注明杏子👯一起来电子微醺</p><p>合作：[email protected]</p><p><strong>🎵BGM</strong></p><p>Soirée-Bill Evans</p><p>First Raindrops-Dennis Kuo</p>
March 10, 2025
<p>💬理性脑系统的精密推演与直觉心系统的经验先行是否互斥，如何协同双系统实现人生破局？脑系统派播客罐子，与心系统派播客杏子对谈，在不同的生活视角下找到双系统的平衡点，用高能量的理性决策与情感滋养中，获得更多向上生长的破局力量。</p><p><strong>本期嘉宾：</strong><a href="https://www.xiaoyuzhoufm.com/podcast/6571d9f7deea543c0c4eafc3">《破罐不摔》</a>主理人 雨霖铃</p><p>一个高能量的有趣灵魂／写过书的母胎 INTJ - A ／最懂互联网的 B 端营销负责人／最懂汽车的自我成长主播</p><p><strong>💫Highlights</strong></p><p>00:49 来自《存在主义咖啡馆》的缘分</p><p>03:43 脑系统与心系统的概念何来，如何调用</p><p>07:12 启发自《思考，快与慢》的双系统互补</p><p>09:56 面对综合复杂问题，心脑系统的决策人设分别是？</p><p>13:18 脑系统提问，心系统主导型人格怎样思考</p><p>16:00 如何活得像一个生动的人，如何面对人与世界的不确定性</p><p>18:43 摒弃无目标体验，建立感受与意义之间的关联</p><p>20:07 脑系统的底层思考模型：反S-R模型</p><p>24:28 创造是张开对世界觉察力的过程</p><p>29:28 长线焦虑的轮回中，从行动最小MVP开始破局</p><p>36:01 脑系统为骨，心系统为血肉，不断推高能力天花板</p><p>39:15 脑系统≠拿捏算计，经营可以与靠谱对等</p><p>43:08 脑系统是心系统的训练工具，把直觉作为核心竞争力打磨</p><p>45:43 分阶段的人生，不同的主导系统</p><p>47:12 面对短、中、长期的决策，决策模型这样选</p><p>50:20 心脑系统切换卡BUG，怎么破</p><p>55:45 用五分钟的好奇代偿一天的负面情绪</p><p>相关单集：<a href="https://www.xiaoyuzhoufm.com/episode/676449c815a5fd520e0ae642">E20. 30岁，Feel Damn Good！</a></p><p><strong>📖作品推荐</strong></p><p>莎拉·贝克韦尔 《存在主义咖啡馆：自由、存在和杏子鸡尾酒》</p><p>丹尼尔·卡尼曼 《思考，快与慢》</p><p>播客《只能喝酒的图书馆》蔡康永 <a href="https://b23.tv/XMS8eqQ">很怕别人过得比我爽</a></p><p>项飙社会谈：<a href="https://shop.vistopia.com.cn/detail?id=252&source=content">当全球化筑起高墙</a></p><p><strong>🥂主播番外</strong></p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5672b5f450c4b409e6ff7db6?xhsshare=CopyLink&appuid=5672b5f450c4b409e6ff7db6&apptime=1712887863">Bridgeee</a>｜微博：<a href="https://weibo.com/u/1691182251">Bridge布女士</a>｜公众号：<a href="https://mp.weixin.qq.com/s/tDsAF-UEXuOhGV5XnbNVAQ">杏子鸡尾酒podcast</a></p><p>同步更新：<a href="https://www.xiaoyuzhoufm.com/podcast/61dbfe39a8b6eb27b6082596">小宇宙</a>/<a href="https://podcasts.apple.com/cn/podcast/%E6%9D%8F%E5%AD%90%E9%B8%A1%E5%B0%BE%E9%85%92apricotcocktail/id1715685097">苹果Podcasts</a>/<a href="http://163cn.tv/UV3kp2">网易云音乐</a>/<a href="https://www.douban.com/podcast/36733361/">豆瓣播客</a>/<a href="https://weibo.com/u/1691182251">微博音频</a>/<a href="https://ur.alipay.com/_36RNlnNh1CytKnivpHtUdt">Alipay读书听书</a>/微信音频</p><p>听友群：添加xingzibridge，注明杏子👯一起来电子微醺</p><p>合作：[email protected]</p><p><strong>🎵BGM</strong></p><p>babychair - Oh It's You</p><p>李泳知 / 도경수 (D.O.) - Small girl</p>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
