by Jess Greene
<p>Welcome to Grow by Design, the podcast for high performers. <br>I’m Jess Greene, an IFBB Bikini athlete and businesswoman and this is the podcast that helps you unlock your champions mindset. Whether it’s health, mindset, sport or life I am here to help you achieve your goals, live your best life and get sh*t done.</p><p><br></p>
Language
🇺🇲
Publishing Since
5/20/2020
Email Addresses
0 available
Phone Numbers
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December 30, 2024
Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
November 25, 2024
Jess Greene shares key considerations for bodybuilders and bikini athletes preparing for competition, empowering listeners to kickstart their major goals.
November 18, 2024
In this episode I am joined by Vicky Misitano who is an IFBB Pro Leauge judge in Australia. She has also just returned from a whirlwind trip in the USA where she was judging at the amateur Olympia!In this episode, we chat: Vickys path from competitor to top judge How the bikini category has changedThe requirements and criteria for the bikini division The biggest mistakes competitors make Vicky's insights from judging the amateur Olympia and watching the pro Olympia athlete...
The Bikini Academy I Nicole Hitchcock and Montana Bannister
Tyarra Nelson
by IFBB Bikini Pro - Steph Kalms
Phoebe & Lauralie
Lawrence Grieve
Adam Bonilla/ Ashley Kaltwasser
Flex Success
Rachel Sedwick
Paul Revelia
Cory Hageman
Nicole Ferrier Fitness
Glam Girl Bikini
John Jewett III
Sharelle and Dani
Craig Harper
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