by Lily, Celine and Hazel
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>跨时区三应[Three Ins]是永远有时差的三个逗比在随缘谈话。隔着北太平洋，来自文理工三个领域的她们在人生思考、自我成长的话题里反复横跳。</span><span>Hop</span><span>e</span><span> you will </span><span>find </span><span>it i</span><span>nteresting</span><span>, </span><span>be </span><span>i</span><span>ntellectual</span><span>ly stimulated, and</span><span> get </span><span>i</span><span>nspired</span><span>!</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>可以通过RSS链接在各个平台找到我们~</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><span>http://www.ximalaya.com/album/46556207.xml</span><br /></span></p>
Language
🇨🇳
Publishing Since
2/8/2021
Email Addresses
1 available
Phone Numbers
0 available
December 31, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">VOL 76 </strong></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">2024年，我们步入20+的下半场，在这个时间点，工作、生活好像都在渐渐走入“深水区”，挑战变得更多也更复杂了，在层出不穷的倦怠和困惑中，我们需要一些找回能量的办法，把我们一次又一次从床上拉起来。<br> <br>今年的年终特别节目，我们用播客收集起那些让我们、朋友们找回能量的“小事”——那种在日常中只用很小的能量就可以尝试，却能帮人改变状态的小事。愿这些小事可以让大家新的一年更开心，也更有力量去追求自己想要的生活！<br><br>/内容<br>01:58 我们需要什么样的能量<br>03:14 我们的能量都是怎么丢掉的<br>09:30 影响我们能量的是事儿还是心态<br>16:17 找回能量的前提：着眼于当下感受<br>20:28 《当下的力量》<br>27:28 我们仨的充能小事<br>思思：对次要任务说“不”、独处、探索新餐厅<br>小铭：允许自己颓一下，和朋友聊天，收拾家里<br>芷芷：去大自然里找到一个熟悉的“充电宝”，帮助别人<br><br>朋友们的能量源泉<br>49:03 小正：打网球、健康饮食、看美剧、学画画、做甜点<br>54:03 小H：早起和自己约会<br>57:51 紫萱：让负面情绪流走<br>01:00:22 Coco：出差中独处和认识新人、看YouTube上的试婚纱节目<br>01:10:05 咩咩：放下工作中的执念，尝试新做法<br>01:15:14 老冯： 吃自助、做点“疯狂”的事、在小事里积累自信、和朋友相处<br>01:21:36 小钰：和理解自己的朋友聊天<br><br>/前奏与尾声<br>晨雾 - Cicada <br><br>/联系我们<br>谢谢你来听，也欢迎你来信。<br>邮箱：[email protected]<br><br></p>
August 13, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">VOL 75</strong></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">“我把上辈子这辈子下辈子要见的樱桃都见完了！”<br><br>关关去年从北京的外企辞职，拿着打工度假签（working holiday visa）去了澳洲，进过樱桃厂，现在是橘子厂的包装工。在“裸辞博主”、“旷野文学”流行的今天，我们请关关来分享她在异国他乡开启一段全新生活、体验“轻体力劳动”的感受。在自由和浪漫之余，现实的焦虑并没有消失。<br><br>关关说，或许不久后的将来，她还是会回到稳定的日常中，但在澳洲的这段“出逃”经历，已经让她的人生有所不同：学会随遇而安，以及允许自己勇敢尝试。“行不通也没关系，就像开车一样，走错路了，导航永远会为你指出一条新路。”“如果有一个机会，还是应该试一试。人只活一次嘛。”<br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/内容</strong><br>01:47 关关现状：在南澳小镇包装橘子<br>04:48 为什么选择去澳洲打工度假<br>09:33 在北京外企工作遇到的瓶颈<br>11:30 在澳洲找工作的焦虑阶段<br>17:50 在樱桃厂遇见全世界的背包客<br>26:52 流水线上的“轻体力活”其实很辛苦<br>37:17 和澳洲人学习慢节奏<br>41:00 漂泊8个月后，第一次渴望安定<br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">关关在澳洲拍的照片：</strong><br><img data-key="0" src="http://imagev2.xmcdn.com/storages/324c-audiofreehighqps/AD/C6/GArMwY0KkO2cAAQCLQL_akDB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/324c-audiofreehighqps/AD/C6/GArMwY0KkO2cAAQCLQL_akDB.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/324c-audiofreehighqps/AD/C6/GArMwY0KkO2cAAQCLQL_akDB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/324c-audiofreehighqps/AD/C6/GArMwY0KkO2cAAQCLQL_akDB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"><br><img data-key="1" src="http://imagev2.xmcdn.com/storages/27a2-audiofreehighqps/7C/76/GAqh2R4KkO24AAhRXQL_alN2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/27a2-audiofreehighqps/7C/76/GAqh2R4KkO24AAhRXQL_alN2.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/27a2-audiofreehighqps/7C/76/GAqh2R4KkO24AAhRXQL_alN2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="676.8033946251768" data-preview="http://imagev2.xmcdn.com/storages/27a2-audiofreehighqps/7C/76/GAqh2R4KkO24AAhRXQL_alN2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="126.33663366336633"><img data-key="2" src="http://imagev2.xmcdn.com/storages/3460-audiofreehighqps/82/DD/GKwRIRwKkO3FAAHhiwL_alnb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/3460-audiofreehighqps/82/DD/GKwRIRwKkO3FAAHhiwL_alnb.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/3460-audiofreehighqps/82/DD/GKwRIRwKkO3FAAHhiwL_alnb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562.390158172232" data-preview="http://imagev2.xmcdn.com/storages/3460-audiofreehighqps/82/DD/GKwRIRwKkO3FAAHhiwL_alnb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="104.97949619214998"><img data-key="3" src="http://imagev2.xmcdn.com/storages/9422-audiofreehighqps/55/F3/GAqhJRIKkO3MAAQpZAL_al4L.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9422-audiofreehighqps/55/F3/GAqhJRIKkO3MAAQpZAL_al4L.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9422-audiofreehighqps/55/F3/GAqhJRIKkO3MAAQpZAL_al4L.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="500" data-preview="http://imagev2.xmcdn.com/storages/9422-audiofreehighqps/55/F3/GAqhJRIKkO3MAAQpZAL_al4L.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="93.33333333333333"><img data-key="4" src="http://imagev2.xmcdn.com/storages/ea40-audiofreehighqps/65/59/GArMejYKkO3UAARD6wL_amLB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ea40-audiofreehighqps/65/59/GArMejYKkO3UAARD6wL_amLB.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ea40-audiofreehighqps/65/59/GArMejYKkO3UAARD6wL_amLB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/ea40-audiofreehighqps/65/59/GArMejYKkO3UAARD6wL_amLB.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"><br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/前奏与尾声</strong><br> I Wanna Be Free - The Monkees<br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/联系我们</strong><br>谢谢你来听，也欢迎你来信。<br>邮箱：[email protected]<br><br></p>
July 8, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">VOL 74 </strong></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">5月上旬，我们被台湾新剧《不够善良的我们》吸引。这部剧集刻画了两个悄悄窥探着彼此的女性，她们在事业和爱情上的不同选择，提供了两种“活法”，可惜两条路都荆棘丛生。<br> <br>难道不论选择做贤妻良母还是单身事业女性，最终都是历劫？主角说，在这场纳入了“假想敌”的游戏里，“一切都是意识的作用”，因为有假想敌的存在，事情的意义才扭曲了；在平淡生活中，人就是倾向于寻找痛苦。不过，我们当然不满足于主角的解释，一些问题仍在脑海中悬停：让女性陷入困境的，除了自我意识，还有什么？如果说每种选择都会带来遗憾，人们如何找到自足的剧本？<br> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/内容</strong><br>02:41 两个女性的对照题材，有多新鲜？<br>12:40 女性的人生意义，为何还是回到了男性？<br>24:50 人人都知晓目标的荒谬，但人人都在追逐<br>28:40 单身女性可以如何自足？<br>37:20 主人公对自我意识的反省，算是成长吗？<br>44:40 观念塑造了我们身处的游戏<br>49:17 让人意难平的结局：简庆芬完成了自洽闭环<br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/前奏与尾声</strong><br>善良的我们 - 蔡健雅<br><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">/联系我们</strong><br>谢谢你来听，也欢迎你来信。<br>邮箱：[email protected]<br><br></p>
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