by 看理想新媒体部
「没理想编辑部」是由「看理想」新媒体部出品的谈话类生活文化播客，a.k.a编辑们的午饭闲聊精选集，欢迎入座。每两周日更新一集。 欢迎下载「看理想」App留言互动，更多精彩内容请搜索微信公众号或微博 @看理想。
Language
🇨🇳
Publishing Since
3/1/2020
Email Addresses
1 available
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0 available
April 19, 2025
<h5>🦔对于容易内耗的人来说，自我怀疑就像呼吸一样简单。但偶尔，我们也可以学着“指责”他人或环境。这里的指责，不是说真的要当个老赖，而是放下不必要的自我纠结，把事情还原成不可控的小概率事件。</h5> <h5> </h5> <h5>只有看向未来，才能与过去的失败和解。</h5> <h5> </h5> <h5><strong>🍵收听指北👆</strong></h5> <h5><span class="timestamp" data-time="01:07">01:07</span> 自我怀疑的时候，在想什么？</h5> <h5><span class="timestamp" data-time="08:59">08:59</span> 自我怀疑来自预期的落空</h5> <h5><span class="timestamp" data-time="14:12">14:12</span> 平时很少自我怀疑，一怀疑就来个大的</h5> <h5><span class="timestamp" data-time="24:21">24:21</span> 内归因，是安全的</h5> <h5><span class="timestamp" data-time="29:04">29:04</span> 十件事里有九件做好了，一件失败了，会想着哪件？</h5> <h5><span class="timestamp" data-time="40:05">40:05</span> 消除杂念的一点小tips</h5> <h5><span class="timestamp" data-time="44:40">44:40</span> 学会对事不对人</h5> <h5><span class="timestamp" data-time="50:33">50:33</span> 把表扬存档</h5> <h5> </h5> <h5>🎤本期主播：荞木、布里、思臻、林蓝</h5> <h5>✂️剪辑：寿司</h5> <h5>🎵BGM：现在的事我说不出口-Andr</h5> <h5>👏🏻欢迎关注🍠@没理想编辑部</h5>
April 10, 2025
<h5>🪂最近的心情像天气一样轻盈，于是打算展开深度思考，来聊一个跟心灵有关的迷思，我们什么时候才能实现自由？什么时候才能无拘无束地活着？这好像是一个很大的命题，但是，自由是不是也可能藏在生活里？</h5> <h5> </h5> <h5><strong>🍊收听指北⬇️</strong></h5> <h5><span class="timestamp" data-time="01:12">01:12</span> 你是一个想做什么就去做的人吗？</h5> <h5><span class="timestamp" data-time="05:11">05:11</span> 在什么事情上，你容易倾向于不做？</h5> <h5><span class="timestamp" data-time="10:43">10:43</span> 阻碍行动原因大讨论</h5> <h5><span class="timestamp" data-time="20:05">20:05</span> 祛除淡淡死感，我要改变了！</h5> <h5><span class="timestamp" data-time="28:18">28:18</span> 自由是有勇气做出顺从心意的选择</h5> <h5><span class="timestamp" data-time="36:00">36:00</span> 没有办法抄作业，辨别自己的真需求</h5> <h5><span class="timestamp" data-time="42:07">42:07</span> 学着活在当下后，生活发生了哪些变化？</h5> <h5> </h5> <h5><img src="https://cdn5.vistopia.com.cn/6a6c0d7b-5e40-4f0c-a674-7d2afe5b1733.jpg" alt="" width="920" height="461" /></h5> <h5>本期节目由没理想编辑部与YSL圣罗兰共同呈现。盛夏将至，YSL「自由之水」纵情盛夏全新上市。纵情此刻，就是我要的自由。</h5> <h5> </h5> <h5>🎤本期主播：Jiarui、荞木、林蓝、思臻</h5> <h5>✂️剪辑：二文</h5> <h5>🎵BGM： If I Had a Chicken-Kevin MacLeod；Fun Activity Montage-Biz Baz Studio</h5> <h5>👏🏻欢迎关注🍠@没理想编辑部</h5>
April 5, 2025
<h5>🎢有时候真的很想和高精力人士拼了，到底如何做到人生同时跑着八百件事而每一件都能做好？</h5> <h5> </h5> <h5>今年的第一季度一闪而过，想要多做点事的心态仍占领上风，本期编辑部来聊聊如何管理精力。</h5> <h5> </h5> <h5>成功的秘诀，或许就是只管你能管的！</h5> <h5> </h5> <h5><strong>⏰收听指北👆</strong></h5> <h5><span class="timestamp" data-time="01:13">01:13</span> 最近精力旺盛吗？🔥</h5> <h5><span class="timestamp" data-time="05:18">05:18</span> 开始补维D后，精力大爆发！</h5> <h5><span class="timestamp" data-time="11:15">11:15</span> 我们的精力被什么瓜分了？</h5> <h5><span class="timestamp" data-time="25:17">25:17</span> 时间管理大失败！我做对了什么</h5> <h5><span class="timestamp" data-time="30:48">30:48</span> 成功的时间管理，就是只管理能管的部分</h5> <h5><span class="timestamp" data-time="38:11">38:11</span> 八小时啃完《百年孤独》的神话</h5> <h5><span class="timestamp" data-time="39:06">39:06</span> 多线程工作真的合理吗？</h5> <h5><span class="timestamp" data-time="45:19">45:19</span> 如何获得高质量休息？</h5> <h5><span class="timestamp" data-time="51:53">51:53</span> 如何找回注意力和专注力？</h5> <h5> </h5> <h5>🎤本期主播：荞木、Purple、思臻、林蓝</h5> <h5>✂️剪辑：寿司</h5> <h5>🎵BGM：Open Arms-SZA; Sunshine & Rain…-Kali Uchis</h5> <h5>👏🏻欢迎关注🍠@没理想编辑部</h5>
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