by 小姿知你心
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><b>为你私人订制情感方案 </b> </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><b>+V：xiaoziqin520</b></span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:left;"><b>小姿介绍：</b></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>欢迎订阅专辑，每周定时更新，不定期粉丝福利发放</span></p><p data-flag="normal" style="font-size:16px;line-height:30px;color:#333333;font-weight:normal;"><span>主讲人</span><br /></p><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><b>小姿，解决</b><b>过千万人情感问题的专业情感主播，</b></p></blockquote><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span"><b><b>用双商改变命运，让爱情一直保鲜</b></b></p></blockquote><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span">著有心灵疗愈情感畅销书《你值得被理解》</p></blockquote><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span">恋爱成长学会 专家合伙人</p></blockquote><span><br /></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b>找到小姿/向小姿提问/诉说心事/领《你值得被理解》电子书福利，加： </b></p><blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;"><p data-flag="bk-span">xiaoziqin520 (肖姿琴的全拼 ＋数字520） 小姿老师回馈粉丝的福利不定期赠送中....</p></blockquote><span><br /></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b><span>主播详细介绍</span> </b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">国家二级心理咨询师，高级婚姻家庭咨询师，高级家庭教育咨询指导师，高级心理营养指导师，湖南广电《寻情记》特邀心理专家，女性贴身择偶导师，资深私人情感顾问，两性沟通实战导师，原湖南广电资深节目主持人，情感治愈畅销书《你值得被理解》作者，喜马拉雅节目《我知你心》《情感急诊室》主讲人，累计收听量破 4000万+，</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">接受过认知行为治疗系统培训、正念疗法、精神分析系统培训、萨提亚家庭治疗系统培训，个案时数：10000+小时，13年心理咨询和情感咨询经验，帮助上万女性实现幸福人生。 长沙市暖心社工综合服务中心资深志愿者。</p><span><br /></span><span><br /></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2006年，担任《倾情一刻》主持人，荣获“最亲情”奖 </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2007年，担任《小姿帮帮忙》主持人，荣获全省优秀广播电视播音主持作品奖二等奖 </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2008年，《９３８福娃说奥运》荣获全国首届“赢在创意”广播大赛创新组银奖 </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2012年，担任《健康深呼吸》主持人，荣获全省优秀广播电视播音主持作品奖二等奖 </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2014年，湖南“年度自媒体大人榜”</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2015年，主持中国首届社群节暨“Ｋ友汇”２周年盛典，荣获社群“最佳人气主持人”奖</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="0" src="http://imagev2.xmcdn.com/storages/dd8f-audiofreehighqps/21/70/CMCoOSUElpU_AAFS2gC3ipvR.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/dd8f-audiofreehighqps/21/70/CMCoOSUElpU_AAFS2gC3ipvR.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/dd8f-audiofreehighqps/21/70/CMCoOSUElpU_AAFS2gC3ipvR.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/dd8f-audiofreehighqps/21/70/CMCoOSUElpU_AAFS2gC3ipvR.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /><br /></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">2015-2017年分别主持参与过许巍、李锐等演唱发布会及《爸爸去哪儿4/5季》等大型线下活动。太平洋网美国ＣＥＳ消费展唯一指定女主播，荣登太平洋、腾讯网首页，以及香港东方日报整版刊登。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="1" src="http://imagev2.xmcdn.com/storages/dcda-audiofreehighqps/1A/93/CKwRIasElpVSAAHDBAC3iqfc.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/dcda-audiofreehighqps/1A/93/CKwRIasElpVSAAHDBAC3iqfc.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/dcda-audiofreehighqps/1A/93/CKwRIasElpVSAAHDBAC3iqfc.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/dcda-audiofreehighqps/1A/93/CKwRIasElpVSAAHDBAC3iqfc.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="186" /><br /></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">开拓事业的同时，更能平衡工作与家庭，小姿老师深谙两性相处之道，对进化心理学、社会心理学有深入的研究，帮助万千女性走出情感困惑。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="2" src="http://imagev2.xmcdn.com/storages/fb05-audiofreehighqps/D8/2C/CKwRIRwElpVnAAGKpQC3irV7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/fb05-audiofreehighqps/D8/2C/CKwRIRwElpVnAAGKpQC3irV7.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/fb05-audiofreehighqps/D8/2C/CKwRIRwElpVnAAGKpQC3irV7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/fb05-audiofreehighqps/D8/2C/CKwRIRwElpVnAAGKpQC3irV7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="186" /><br /></p><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><img data-key="3" src="http://imagev2.xmcdn.com/storages/067f-audiofreehighqps/B4/A4/CKwRIJIElpV6AAEwwAC3isGV.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/067f-audiofreehighqps/B4/A4/CKwRIJIElpV6AAEwwAC3isGV.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/067f-audiofreehighqps/B4/A4/CKwRIJIElpV6AAEwwAC3isGV.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/067f-audiofreehighqps/B4/A4/CKwRIJIElpV6AAEwwAC3isGV.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /><br /></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b>专辑介绍：</b> </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">每个女人都值得爱与被爱，小姿老师帮你提升自信，掌握两性沟通的秘籍。</p><span><br /></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b>咨询风格敏锐专注、温柔有力、深度修复、陪伴成长。能透过现象看本质，从整体出发，把握细节，发掘来访者内心真实情感需求。</b><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">擅长两性心理解读、女性魅力及综合价值提升、婚姻修复、大龄脱单、亲密关系沟通技巧等情感问题。</strong></span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="4" src="http://imagev2.xmcdn.com/storages/7758-audiofreehighqps/1E/E2/CKwRINsElpYcAAw_vwC3iyJ_.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/7758-audiofreehighqps/1E/E2/CKwRINsElpYcAAw_vwC3iyJ_.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7758-audiofreehighqps/1E/E2/CKwRINsElpYcAAw_vwC3iyJ_.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1060" data-preview="http://imagev2.xmcdn.com/storages/7758-audiofreehighqps/1E/E2/CKwRINsElpYcAAw_vwC3iyJ_.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="197" /><br /></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">传递温暖与真实的力量，</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">白月光是你，朱砂痣亦是你</p>
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Publishing Since
4/16/2015
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January 18, 2025
<p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>你是高敏感人群吗？内心丰富，容易纠结，注意细节，害怕冲突。每五人中就有一个高敏感者。今天聊聊高敏感的原因、形成及解决办法，帮你更好地理解自己。天生的还是后天的？如何减少内耗，提升自信？一起探讨高敏感带来的正面与负面影响吧！</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/8b0b-audiofreehighqps/87/89/GKwRIDoLYFVbAAVK4gNW9J5j.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8b0b-audiofreehighqps/87/89/GKwRIDoLYFVbAAVK4gNW9J5j.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8b0b-audiofreehighqps/87/89/GKwRIDoLYFVbAAVK4gNW9J5j.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421.875" data-preview="http://imagev2.xmcdn.com/storages/8b0b-audiofreehighqps/87/89/GKwRIDoLYFVbAAVK4gNW9J5j.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="78.75"><br></p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:05 高敏感性：揭开动物与人类敏感性的差异与联系</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:05 高敏感人群：被困于自卑与情绪的沼泽地中的人生困境</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">06:41 高敏感性特质对生活的影响：共情能力强却易受负面情绪影响</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">10:07 高敏感人群的敏感度可以被自我降低，重新看待事情的不同角度</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">13:28 高敏感：拥抱你的优势，发现想象力与创造力的秘密！</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">16:51 乔布斯的商业天赋与直觉：高敏感人群如何利用自己的优势成为商界天才？</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">20:12 勇敢挑战原生家庭的束缚，成为独立优秀的个体</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">23:37 高敏感人群的福利！一杯咖啡的价格，畅游十二次抽奖机会！</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">27:00 解读过去，更新我们的负面信念——认知系统发现方法分享</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">30:22 打破沉默：高敏感人群如何在关系中维护自己的边界</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">33:45 玻璃心：一种敏感的天赋还是需要被治愈的弱点？</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">37:08 突破自己的舒适区：拥抱变化，寻找新的人生视角</p>
January 5, 2025
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>沟通中你是否总是急于辩解忽略了对方感受？真正的倾听与表达才是健康关系的基石。敏感自卑的人更需学会自我觉察，接纳自己的不完美才能更好地接受他人批评。改变原生家庭影响，从调整自己开始，非暴力沟通技巧或许能帮到你。想要改善亲密关系吗？让我们一起学习如何更有效地沟通吧！</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/7895-audiofreehighqps/00/D7/GAqhF9kLTb_nAAIsegNMCi9X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/7895-audiofreehighqps/00/D7/GAqhF9kLTb_nAAIsegNMCi9X.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7895-audiofreehighqps/00/D7/GAqhF9kLTb_nAAIsegNMCi9X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421.875" data-preview="http://imagev2.xmcdn.com/storages/7895-audiofreehighqps/00/D7/GAqhF9kLTb_nAAIsegNMCi9X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="78.75"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:05 自我觉察与关系疗法：拥抱真实自我，建立健康亲密关系</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:06 自我觉察与人际关系：接纳自我、改变他人的重要性</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">06:08 如何避免原生家庭的影响？探索新的方式和替代行为</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">08:09 为什么我们说非暴力沟通能够改变你的关系模式？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">10:10 如何在沟通中避免伤害和冲突？学会用非暴力沟通技巧解决问题。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">12:13 沟通的力量：如何用非暴力沟通化解冲突，重建关系？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">14:13 改善家庭关系的秘诀：学会非暴力沟通与情绪表达</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">16:14 亲子关系中的非暴力沟通：表达需求，建立平等交流</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">18:14 建立健康界限，追求自由与独立——中国传统文化与现代社会的冲突与融合</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">20:15 深入内心的疗愈：为什么心理咨询是解决家庭问题的关键？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">22:19 原生家庭困扰，育儿难题，寻求咨询师的帮助！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">24:19 抽奖活动！免费获得亲密关系书！深入了解非暴力沟通！</p><span><br></span><br>
January 4, 2025
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>今天聊聊原生家庭对我们的影响到底有多大？为什么有的人认为婚姻不幸都是小时候经历造成的？我们真的被原生家庭决定了命运吗？通过真实案例和心理学理论，一起探讨如何打破这种束缚，找到更健康的情感模式。</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/d68c-audiofreehighqps/CA/DC/GKwRIaILTb1HAAIsLwNMCK-o.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d68c-audiofreehighqps/CA/DC/GKwRIaILTb1HAAIsLwNMCK-o.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d68c-audiofreehighqps/CA/DC/GKwRIaILTb1HAAIsLwNMCK-o.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421.875" data-preview="http://imagev2.xmcdn.com/storages/d68c-audiofreehighqps/CA/DC/GKwRIaILTb1HAAIsLwNMCK-o.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="78.75"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>02:05 原生家庭的影响：从忽视到愤怒，探索亲密关系的障碍</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>04:06 亲密关系中的原生家庭问题：如何寻求自我成长的指导？</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>06:10 如何避免家庭矛盾并建立健康的亲密关系？——心理咨询的作用与重要性</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>08:54 成功与幸福的平衡：探索情感困惑背后的成长机会</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>11:50 童年创伤与事业成功：解读强大的动力背后的故事</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>14:51 原生家庭对我们的影响：如何改变自己与伴侣的关系？</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>17:49 改善亲密关系：探索琼瑶奶奶式爱情对女生的影响</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>20:47 提升亲密关系的技巧：了解非暴力沟通的核心原则</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>23:43 爱的真相：透视亲密关系中的强迫性重复与情绪价值</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>26:44 表达感受的重要性与效果：情绪价值与沟通技巧</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>29:41 沟通困境：如何处理男女之间的冲突与需求？</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>32:40 爱的语言：如何通过肯定伴侣的价值和贡献来建立和谐的关系</b></p><span><br></span>
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